22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Dale Healy (#606)
Finished
GUN TIME:  12:36:00
Place
347  OF 1385
Male
314  OF 1181
35-39
60  OF 222

Swim 01:25:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:18 00:41:18 466 414 83 2.75 / 21:44 07:41:18
Swim 00:43:58 01:25:17 444 393 76 2.67 / 22:26 08:25:17

T1 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 01:32:29 533 465 95 - / - 08:32:29

Cycle 06:46:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:14:37 02:47:07 533 492 92 27.33 / 02:11 09:47:07
Bike 60k 00:48:13 03:35:22 549 508 90 29.3 / 02:02 10:35:22
Bike 94k 01:30:50 05:06:13 616 568 108 26.39 / 02:16 12:06:13
Bike 120k 00:51:33 05:57:48 612 564 102 27.13 / 02:12 12:57:48
Bike179.8k 08:18:41 08:18:41 514 473 88 26.55 / 02:15 15:18:41
Cycle 00:00:45 08:19:27 513 472 87 26.53 / 02:15 15:19:27

T2 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:36 08:23:05 162 138 24 - / - 15:23:05

Run 04:12:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:25 08:46:32 501 440 86 10.24 / 05:51 15:46:32
Run 9k 00:28:23 09:14:56 517 453 90 10.41 / 05:45 16:14:56
Run 14k 00:27:07 09:42:05 404 352 67 10.63 / 05:38 16:42:05
Run 18k 00:23:42 10:05:49 319 280 49 10.51 / 05:42 17:05:49
Run 23k 00:29:46 10:35:37 323 279 48 10.41 / 05:45 17:35:37
Run 28k 00:30:57 11:06:36 308 266 49 10.27 / 05:50 18:06:36
Run 32k 00:28:02 11:34:40 302 258 46 10.02 / 05:59 18:34:40
Run 37k 00:29:21 12:04:02 282 240 46 10.04 / 05:58 19:04:02
Spotter 00:30:21 12:34:24 283 244 47 10 / 05:59 19:34:24
Run 00:01:32 12:35:58 282 243 46 10.01 / 05:59 19:35:58