Ironman South Africa (2012)
Konstand SPIES (#61)
Finished
GUN TIME:
16:04:49
Place
1275
OF
1385
Male
1086
OF
1181
18-24
27
OF
27
Swim 01:44:27 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:54 | 00:50:54 | 1156 | 991 | 26 | 2.23 / 26:47 | 07:50:54 |
| Swim | 00:53:31 | 01:44:27 | 1068 | 920 | 25 | 2.18 / 27:29 | 08:44:27 |
T1 00:13:50 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:50 | 01:58:19 | 1241 | 1062 | 25 | - / - | 08:58:19 |
Cycle 07:30:26 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:04 | 03:19:24 | 896 | 817 | 21 | 25.16 / 02:23 | 10:19:24 |
| Bike 60k | 00:52:37 | 04:12:02 | 941 | 857 | 22 | 26.92 / 02:13 | 11:12:02 |
| Bike 94k | 01:36:50 | 05:48:54 | 934 | 846 | 21 | 24.46 / 02:27 | 12:48:54 |
| Bike 120k | 00:56:15 | 06:45:11 | 947 | 856 | 22 | 25.09 / 02:23 | 13:45:11 |
| Bike179.8k | 09:27:24 | 09:27:24 | 966 | 870 | 22 | 24.02 / 02:29 | 16:27:24 |
| Cycle | 00:01:21 | 09:28:47 | 971 | 873 | 22 | 23.97 / 02:30 | 16:28:47 |
T2 00:17:44 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:44 | 09:46:32 | 1351 | 1155 | 25 | - / - | 16:46:32 |
Run 06:18:14 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:35:06 | 10:21:40 | 1354 | 1153 | 27 | 6.83 / 08:46 | 17:21:40 |
| Run 9k | 00:36:54 | 10:58:36 | 1322 | 1125 | 27 | 7.49 / 08:00 | 17:58:36 |
| Run 14k | 00:45:24 | 11:44:01 | 1352 | 1151 | 27 | 7.15 / 08:23 | 18:44:01 |
| Run 18k | 00:38:11 | 12:22:13 | 1346 | 1146 | 27 | 6.93 / 08:38 | 19:22:13 |
| Run 23k | 00:48:48 | 13:11:02 | 1355 | 1155 | 27 | 6.74 / 08:53 | 20:11:02 |
| Run 28k | 00:47:02 | 13:58:06 | 1356 | 1156 | 27 | 6.67 / 08:59 | 20:58:06 |
| Run 32k | 00:38:56 | 14:37:03 | 1349 | 1149 | 27 | 6.6 / 09:04 | 21:37:03 |
| Run 37k | 00:42:26 | 15:19:31 | 1341 | 1141 | 27 | 6.66 / 08:59 | 22:19:31 |
| Spotter | 00:41:51 | 16:01:23 | 1292 | 1100 | 26 | 6.7 / 08:56 | 23:01:23 |
| Run | 00:03:23 | 16:04:47 | 1324 | 1128 | 26 | 6.69 / 08:57 | 23:04:47 |
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