22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Konstand SPIES (#61)
Finished
GUN TIME:  16:04:49
Place
1275  OF 1385
Male
1086  OF 1181
18-24
27  OF 27

Swim 01:44:27 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:50:54 00:50:54 1156 991 26 2.23 / 26:47 07:50:54
Swim 00:53:31 01:44:27 1068 920 25 2.18 / 27:29 08:44:27

T1 00:13:50 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:13:50 01:58:19 1241 1062 25 - / - 08:58:19

Cycle 07:30:26 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:21:04 03:19:24 896 817 21 25.16 / 02:23 10:19:24
Bike 60k 00:52:37 04:12:02 941 857 22 26.92 / 02:13 11:12:02
Bike 94k 01:36:50 05:48:54 934 846 21 24.46 / 02:27 12:48:54
Bike 120k 00:56:15 06:45:11 947 856 22 25.09 / 02:23 13:45:11
Bike179.8k 09:27:24 09:27:24 966 870 22 24.02 / 02:29 16:27:24
Cycle 00:01:21 09:28:47 971 873 22 23.97 / 02:30 16:28:47

T2 00:17:44 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:17:44 09:46:32 1351 1155 25 - / - 16:46:32

Run 06:18:14 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:35:06 10:21:40 1354 1153 27 6.83 / 08:46 17:21:40
Run 9k 00:36:54 10:58:36 1322 1125 27 7.49 / 08:00 17:58:36
Run 14k 00:45:24 11:44:01 1352 1151 27 7.15 / 08:23 18:44:01
Run 18k 00:38:11 12:22:13 1346 1146 27 6.93 / 08:38 19:22:13
Run 23k 00:48:48 13:11:02 1355 1155 27 6.74 / 08:53 20:11:02
Run 28k 00:47:02 13:58:06 1356 1156 27 6.67 / 08:59 20:58:06
Run 32k 00:38:56 14:37:03 1349 1149 27 6.6 / 09:04 21:37:03
Run 37k 00:42:26 15:19:31 1341 1141 27 6.66 / 08:59 22:19:31
Spotter 00:41:51 16:01:23 1292 1100 26 6.7 / 08:56 23:01:23
Run 00:03:23 16:04:47 1324 1128 26 6.69 / 08:57 23:04:47