Ironman South Africa (2012)
Dirk HÖRNIG (#613)
Finished
GUN TIME:
11:06:16
Place
88
OF
1385
Male
74
OF
1181
35-39
11
OF
222
Swim 01:21:19 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:38 | 00:39:38 | 317 | 282 | 57 | 2.87 / 20:51 | 07:39:38 |
| Swim | 00:41:39 | 01:21:19 | 293 | 260 | 54 | 2.8 / 21:24 | 08:21:19 |
T1 00:05:25 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 01:26:45 | 271 | 232 | 41 | - / - | 08:26:45 |
Cycle 05:31:36 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:03:03 | 02:29:50 | 44 | 42 | 7 | 32.35 / 01:51 | 09:29:50 |
| Bike 60k | 00:39:34 | 03:09:25 | 43 | 41 | 4 | 35.06 / 01:42 | 10:09:25 |
| Bike 94k | 01:08:22 | 04:17:49 | 36 | 33 | 5 | 32.97 / 01:49 | 11:17:49 |
| Bike 120k | 00:40:32 | 04:58:22 | 39 | 36 | 5 | 34.02 / 01:45 | 11:58:22 |
| Bike 154k | 01:16:21 | 06:14:45 | 39 | 36 | 5 | 32.08 / 01:52 | 13:14:45 |
| Bike179.8k | 00:42:54 | 06:57:40 | 41 | 38 | 5 | 32.6 / 01:50 | 13:57:40 |
| Cycle | 00:00:41 | 06:58:23 | 41 | 38 | 5 | 32.56 / 01:50 | 13:58:23 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 07:03:19 | 393 | 338 | 70 | - / - | 14:03:19 |
Run 04:02:54 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:22 | 07:23:42 | 131 | 114 | 25 | 11.78 / 05:05 | 14:23:42 |
| Run 9k | 00:23:52 | 07:47:35 | 109 | 93 | 18 | 12.2 / 04:55 | 14:47:35 |
| Run 14k | 00:24:20 | 08:11:56 | 95 | 79 | 15 | 12.24 / 04:54 | 15:11:56 |
| Run 18k | 00:26:23 | 08:38:21 | 147 | 129 | 28 | 11.36 / 05:16 | 15:38:21 |
| Run 23k | 00:28:55 | 09:07:18 | 171 | 147 | 32 | 11.13 / 05:23 | 16:07:18 |
| Run 28k | 00:28:16 | 09:35:36 | 155 | 133 | 27 | 11.03 / 05:26 | 16:35:36 |
| Run 32k | 00:29:07 | 10:04:44 | 187 | 160 | 34 | 10.58 / 05:40 | 17:04:44 |
| Run 37k | 00:33:10 | 10:37:55 | 225 | 194 | 38 | 10.34 / 05:47 | 17:37:55 |
| Spotter | 00:26:54 | 11:04:51 | 205 | 177 | 31 | 10.4 / 05:45 | 18:04:51 |
| Run | 00:01:21 | 11:06:14 | 202 | 175 | 30 | 10.42 / 05:45 | 18:06:14 |
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