22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dirk HÖRNIG (#613)
Finished
GUN TIME:  11:06:16
Place
88  OF 1385
Male
74  OF 1181
35-39
11  OF 222

Swim 01:21:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:38 00:39:38 317 282 57 2.87 / 20:51 07:39:38
Swim 00:41:39 01:21:19 293 260 54 2.8 / 21:24 08:21:19

T1 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 01:26:45 271 232 41 - / - 08:26:45

Cycle 05:31:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:03:03 02:29:50 44 42 7 32.35 / 01:51 09:29:50
Bike 60k 00:39:34 03:09:25 43 41 4 35.06 / 01:42 10:09:25
Bike 94k 01:08:22 04:17:49 36 33 5 32.97 / 01:49 11:17:49
Bike 120k 00:40:32 04:58:22 39 36 5 34.02 / 01:45 11:58:22
Bike 154k 01:16:21 06:14:45 39 36 5 32.08 / 01:52 13:14:45
Bike179.8k 00:42:54 06:57:40 41 38 5 32.6 / 01:50 13:57:40
Cycle 00:00:41 06:58:23 41 38 5 32.56 / 01:50 13:58:23

T2 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:55 07:03:19 393 338 70 - / - 14:03:19

Run 04:02:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:22 07:23:42 131 114 25 11.78 / 05:05 14:23:42
Run 9k 00:23:52 07:47:35 109 93 18 12.2 / 04:55 14:47:35
Run 14k 00:24:20 08:11:56 95 79 15 12.24 / 04:54 15:11:56
Run 18k 00:26:23 08:38:21 147 129 28 11.36 / 05:16 15:38:21
Run 23k 00:28:55 09:07:18 171 147 32 11.13 / 05:23 16:07:18
Run 28k 00:28:16 09:35:36 155 133 27 11.03 / 05:26 16:35:36
Run 32k 00:29:07 10:04:44 187 160 34 10.58 / 05:40 17:04:44
Run 37k 00:33:10 10:37:55 225 194 38 10.34 / 05:47 17:37:55
Spotter 00:26:54 11:04:51 205 177 31 10.4 / 05:45 18:04:51
Run 00:01:21 11:06:14 202 175 30 10.42 / 05:45 18:06:14