22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Justin JEFFERY (#617)
Finished
GUN TIME:  14:06:27
Place
784  OF 1385
Male
690  OF 1181
35-39
137  OF 222

Swim 01:44:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:55 00:50:55 1158 993 188 2.23 / 26:48 07:50:55
Swim 00:53:18 01:44:15 1065 918 173 2.18 / 27:26 08:44:15

T1 00:13:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:26 01:57:43 1219 1045 205 - / - 08:57:43

Cycle 06:58:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:18:57 03:16:41 791 722 147 25.83 / 02:19 10:16:41
Bike 60k 00:45:56 04:02:38 644 591 113 28.82 / 02:04 11:02:38
Bike 94k 01:28:33 05:31:13 611 563 106 26.41 / 02:16 12:31:13
Bike 120k 00:50:50 06:22:05 592 545 95 27.23 / 02:12 13:22:05
Bike179.8k 08:55:19 08:55:19 630 578 106 25.83 / 02:19 15:55:19
Cycle 00:00:52 08:56:12 631 579 106 25.8 / 02:19 15:56:12

T2 00:06:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:01 09:02:14 601 514 109 - / - 16:02:14

Run 05:04:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:36 09:26:51 696 611 124 9.75 / 06:09 16:26:51
Run 9k 00:29:06 09:55:59 640 560 113 10.05 / 05:58 16:55:59
Run 14k 00:30:58 10:26:58 643 555 112 9.91 / 06:03 17:26:58
Run 18k 00:28:06 10:55:06 617 533 109 9.57 / 06:16 17:55:06
Run 23k 00:33:51 11:28:58 643 552 109 9.4 / 06:22 18:28:58
Run 28k 00:38:52 12:07:52 723 615 121 9.05 / 06:37 19:07:52
Run 32k 00:36:51 12:44:45 789 670 133 8.62 / 06:57 19:44:45
Run 37k 00:41:05 13:25:51 825 699 137 8.42 / 07:07 20:25:51
Spotter 00:38:49 14:04:41 839 713 139 8.31 / 07:13 21:04:41
Run 00:01:42 14:06:25 841 714 141 8.32 / 07:12 21:06:25