22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Sean SWANEPOEL (#63)
Finished
GUN TIME:  15:04:11
Place
1055  OF 1385
Male
915  OF 1181
18-24
23  OF 27

Swim 01:28:40 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:33 00:37:33 203 178 9 3.03 / 19:46 07:37:33
Swim 00:51:05 01:28:40 568 499 14 2.57 / 23:20 08:28:40

T1 00:04:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:33 01:33:15 170 142 4 - / - 08:33:15

Cycle 07:01:39 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:10:48 02:44:04 315 292 4 28.81 / 02:04 09:44:04
Bike 60k 00:44:27 03:28:33 282 262 3 31.22 / 01:55 10:28:33
Bike 94k 01:31:48 05:00:22 472 435 8 27.23 / 02:12 12:00:22
Bike 120k 00:56:15 05:56:39 575 529 15 27.33 / 02:11 12:56:39
Bike179.8k 08:34:09 08:34:09 674 620 16 25.63 / 02:20 15:34:09
Cycle 00:00:44 08:34:55 671 618 17 25.61 / 02:20 15:34:55

T2 00:03:20 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:20 08:38:16 123 104 3 - / - 15:38:16

Run 06:25:52 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:21:52 09:00:10 273 245 6 10.96 / 05:28 16:00:10
Run 9k 00:34:19 09:34:30 817 704 15 9.6 / 06:14 16:34:30
Run 14k 00:43:59 10:18:29 1164 990 24 8.38 / 07:09 17:18:29
Run 18k 00:38:23 10:56:54 1225 1040 25 7.79 / 07:42 17:56:54
Run 23k 00:49:05 11:46:00 1288 1094 26 7.35 / 08:09 18:46:00
Run 28k 00:50:52 12:36:54 1322 1127 26 7.04 / 08:31 19:36:54
Run 32k 00:43:55 13:20:50 1327 1128 26 6.79 / 08:49 20:20:50
Run 37k 00:49:23 14:10:15 1336 1136 26 6.68 / 08:58 21:10:15
Spotter 00:52:19 15:02:35 1308 1115 27 6.54 / 09:10 22:02:35
Run 00:01:33 15:04:09 1347 1148 27 6.56 / 09:08 22:04:09