22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Wickus LESSING (#646)
Finished
GUN TIME:  13:59:20
Place
760  OF 1385
Male
672  OF 1181
35-39
132  OF 222

Swim 01:49:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:34 00:51:34 1179 1010 192 2.21 / 27:08 07:51:34
Swim 00:58:22 01:49:57 1165 996 191 2.07 / 28:56 08:49:57

T1 00:09:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:12 01:59:11 850 730 142 - / - 08:59:11

Cycle 07:02:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:13:51 03:13:04 485 450 81 27.61 / 02:10 10:13:04
Bike 60k 00:44:45 03:57:50 391 364 64 30.34 / 01:58 10:57:50
Bike 94k 01:43:34 05:41:26 790 725 146 25.37 / 02:21 12:41:26
Bike 120k 00:48:12 06:29:39 691 637 122 26.62 / 02:15 13:29:39
Bike179.8k 09:00:50 09:00:50 685 630 118 25.58 / 02:20 16:00:50
Cycle 00:00:49 09:01:41 685 630 118 25.56 / 02:20 16:01:41

T2 00:05:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:41 09:07:24 536 460 99 - / - 16:07:24

Run 04:51:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:37 09:33:02 847 731 146 9.36 / 06:24 16:33:02
Run 9k 00:26:13 09:59:16 521 456 92 10.41 / 05:45 16:59:16
Run 14k 00:31:34 10:30:52 588 511 102 10.06 / 05:57 17:30:52
Run 18k 00:28:22 10:59:15 595 513 98 9.65 / 06:12 17:59:15
Run 23k 00:32:00 11:31:17 569 490 95 9.59 / 06:15 18:31:17
Run 28k 00:31:44 12:03:03 514 440 89 9.56 / 06:16 19:03:03
Run 32k 00:35:46 12:38:50 597 507 101 9.08 / 06:36 19:38:50
Run 37k 00:43:17 13:22:08 721 611 121 8.71 / 06:53 20:22:08
Spotter 00:35:43 13:57:53 714 606 119 8.65 / 06:55 20:57:53
Run 00:01:24 13:59:18 711 603 119 8.67 / 06:55 20:59:18