22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jc LOTTER (#650)
Finished
GUN TIME:  12:50:53
Place
411  OF 1385
Male
368  OF 1181
35-39
72  OF 222

Swim 01:23:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:10 00:40:10 362 323 66 2.83 / 21:08 07:40:10
Swim 00:43:45 01:23:57 404 359 70 2.71 / 22:05 08:23:57

T1 00:12:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:20 01:36:18 1159 990 193 - / - 08:36:18

Cycle 06:39:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:15:03 02:51:22 570 525 99 27.17 / 02:12 09:51:22
Bike 60k 00:48:26 03:39:50 580 535 99 29.14 / 02:03 10:39:50
Bike 94k 01:23:22 05:03:13 467 430 78 27.25 / 02:12 12:03:13
Bike 120k 00:53:01 05:56:16 509 470 85 27.69 / 02:09 12:56:16
Bike179.8k 08:14:40 08:14:40 432 395 74 27.08 / 02:12 15:14:40
Cycle 00:00:55 08:15:37 432 395 74 27.04 / 02:13 15:15:37

T2 00:03:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 08:19:32 209 181 33 - / - 15:19:32

Run 04:31:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:18 08:43:51 648 568 111 9.87 / 06:04 15:43:51
Run 9k 00:28:34 09:12:26 580 513 105 10.2 / 05:52 16:12:26
Run 14k 00:29:24 09:41:52 537 468 91 10.2 / 05:52 16:41:52
Run 18k 00:27:31 10:09:25 531 460 89 9.83 / 06:06 17:09:25
Run 23k 00:31:40 10:41:06 518 445 90 9.74 / 06:09 17:41:06
Run 28k 00:32:43 11:13:50 486 418 87 9.63 / 06:13 18:13:50
Run 32k 00:30:39 11:44:31 483 414 84 9.36 / 06:24 18:44:31
Run 37k 00:34:14 12:18:46 493 419 89 9.27 / 06:27 19:18:46
Spotter 00:30:37 12:49:25 471 400 85 9.31 / 06:26 19:49:25
Run 00:01:24 12:50:51 470 399 85 9.33 / 06:25 19:50:51