Ironman South Africa (2012)
Michael MASON (#658)
Finished
GUN TIME:
12:42:19
Place
375
OF
1385
Male
339
OF
1181
35-39
66
OF
222
Swim 01:34:22 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:56 | 00:45:56 | 862 | 752 | 145 | 2.48 / 24:10 | 07:45:56 |
| Swim | 00:48:24 | 01:34:22 | 789 | 693 | 134 | 2.41 / 24:50 | 08:34:22 |
T1 00:06:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 01:41:18 | 491 | 425 | 84 | - / - | 08:41:18 |
Cycle 06:14:52 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:07:46 | 02:49:05 | 174 | 163 | 29 | 30.09 / 01:59 | 09:49:05 |
| Bike 60k | 00:44:19 | 03:33:26 | 186 | 172 | 30 | 32.1 / 01:52 | 10:33:26 |
| Bike 94k | 01:21:18 | 04:54:46 | 235 | 216 | 34 | 29.15 / 02:03 | 11:54:46 |
| Bike 120k | 00:46:54 | 05:41:41 | 236 | 217 | 34 | 29.95 / 02:00 | 12:41:41 |
| Bike179.8k | 07:55:23 | 07:55:23 | 224 | 204 | 34 | 28.83 / 02:04 | 14:55:23 |
| Cycle | 00:00:47 | 07:56:12 | 224 | 204 | 34 | 28.8 / 02:04 | 14:56:12 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 08:00:55 | 348 | 296 | 61 | - / - | 15:00:55 |
Run 04:41:21 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:30 | 08:25:26 | 675 | 592 | 117 | 9.79 / 06:07 | 15:25:26 |
| Run 9k | 00:28:56 | 08:54:23 | 626 | 550 | 111 | 10.1 / 05:56 | 15:54:23 |
| Run 14k | 00:28:58 | 09:23:23 | 548 | 478 | 93 | 10.18 / 05:53 | 16:23:23 |
| Run 18k | 00:29:26 | 09:52:51 | 599 | 516 | 101 | 9.64 / 06:13 | 16:52:51 |
| Run 23k | 00:34:32 | 10:27:24 | 632 | 542 | 107 | 9.42 / 06:22 | 17:27:24 |
| Run 28k | 00:39:02 | 11:06:27 | 722 | 614 | 120 | 9.05 / 06:37 | 18:06:27 |
| Run 32k | 00:32:10 | 11:38:38 | 708 | 600 | 118 | 8.81 / 06:48 | 18:38:38 |
| Run 37k | 00:31:27 | 12:10:07 | 631 | 532 | 106 | 8.9 / 06:44 | 19:10:07 |
| Spotter | 00:30:26 | 12:40:34 | 583 | 494 | 98 | 8.99 / 06:40 | 19:40:34 |
| Run | 00:01:42 | 12:42:17 | 584 | 496 | 99 | 8.99 / 06:40 | 19:42:17 |
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