22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

David MCILRATH (#659)
Finished
GUN TIME:  16:31:10
Place
1341  OF 1385
Male
1143  OF 1181
35-39
218  OF 222

Swim 01:25:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:11 00:41:11 446 396 81 2.76 / 21:41 07:41:11
Swim 00:44:35 01:25:48 465 411 80 2.65 / 22:34 08:25:48

T1 00:10:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:56 01:36:45 1057 908 179 - / - 08:36:45

Cycle 08:42:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:47:32 03:24:19 1359 1157 216 18.96 / 03:09 10:24:19
Bike 60k 01:01:56 04:26:16 1374 1172 220 21.23 / 02:49 11:26:16
Bike 94k 01:55:03 06:21:21 1362 1162 220 19.81 / 03:01 13:21:21
Bike 120k 00:59:10 07:20:33 1372 1172 221 20.94 / 02:51 14:20:33
Bike179.8k 10:18:12 10:18:12 1375 1174 221 20.68 / 02:54 17:18:12
Cycle 00:00:51 10:19:03 1375 1174 221 20.67 / 02:54 17:19:03

T2 00:10:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:12 10:29:17 1116 948 182 - / - 17:29:17

Run 06:01:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:33:51 11:03:09 1341 1143 218 7.08 / 08:27 18:03:09
Run 9k 00:40:59 11:44:10 1350 1150 217 7.21 / 08:19 18:44:10
Run 14k 00:36:47 12:20:58 1312 1117 216 7.52 / 07:58 19:20:58
Run 18k 00:36:05 12:57:05 1304 1111 214 7.3 / 08:12 19:57:05
Run 23k 00:38:30 13:35:36 1280 1088 210 7.4 / 08:06 20:35:36
Run 28k 00:42:27 14:18:04 1269 1077 207 7.34 / 08:10 21:18:04
Run 32k 00:39:49 14:57:55 1260 1069 206 7.14 / 08:23 21:57:55
Run 37k 00:45:49 15:43:45 1263 1072 206 7.05 / 08:29 22:43:45
Run 16:31:08 16:31:08 1254 1064 203 6.99 / 08:34 23:31:08