22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ryan MITCHELL (#665)
Finished
GUN TIME:  12:21:50
Place
288  OF 1385
Male
260  OF 1181
35-39
50  OF 222

Swim 01:21:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:08 00:40:08 360 321 65 2.83 / 21:07 07:40:08
Swim 00:41:44 01:21:54 320 284 60 2.78 / 21:33 08:21:54

T1 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:14 01:28:09 390 335 62 - / - 08:28:09

Cycle 06:41:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:13:54 02:42:04 491 456 84 27.6 / 02:10 09:42:04
Bike 60k 00:48:25 03:30:31 531 492 87 29.42 / 02:02 10:30:31
Bike 94k 01:24:19 04:54:52 459 422 76 27.28 / 02:11 11:54:52
Bike 120k 00:52:37 05:47:30 500 461 82 27.76 / 02:09 12:47:30
Bike179.8k 08:09:09 08:09:09 456 417 80 26.9 / 02:13 15:09:09
Cycle 00:00:44 08:09:55 454 415 80 26.88 / 02:13 15:09:55

T2 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 08:13:28 151 129 22 - / - 15:13:28

Run 04:08:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:34 08:34:04 152 135 28 11.66 / 05:08 15:34:04
Run 9k 00:25:30 08:59:35 169 149 32 11.71 / 05:07 15:59:35
Run 14k 00:27:08 09:26:45 195 173 36 11.46 / 05:13 16:26:45
Run 18k 00:24:53 09:51:39 204 179 37 11 / 05:27 16:51:39
Run 23k 00:29:27 10:21:07 223 194 39 10.81 / 05:32 17:21:07
Run 28k 00:30:16 10:51:25 220 188 40 10.63 / 05:38 17:51:25
Run 32k 00:26:37 11:18:03 221 190 40 10.4 / 05:46 18:18:03
Run 37k 00:30:57 11:49:02 237 204 40 10.29 / 05:49 18:49:02
Spotter 00:31:08 12:20:11 242 210 38 10.19 / 05:53 19:20:11
Run 00:01:35 12:21:48 242 210 38 10.19 / 05:53 19:21:48