22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Edmund POHL (#691)
Finished
GUN TIME:  12:33:45
Place
338  OF 1385
Male
306  OF 1181
35-39
58  OF 222

Swim 01:40:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:40 00:43:40 655 579 113 2.61 / 22:58 07:43:40
Swim 00:56:30 01:40:11 974 842 160 2.27 / 26:21 08:40:11

T1 00:10:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:35 01:50:47 1023 879 169 - / - 08:50:47

Cycle 06:23:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:15:11 03:05:59 578 532 101 27.13 / 02:12 10:05:59
Bike 60k 00:47:16 03:53:16 536 497 89 29.39 / 02:02 10:53:16
Bike 94k 01:24:02 05:17:20 456 419 74 27.3 / 02:11 12:17:20
Bike 120k 00:45:29 06:02:50 390 358 69 28.56 / 02:06 13:02:50
Bike179.8k 08:13:33 08:13:33 293 271 45 28.18 / 02:07 15:13:33
Cycle 00:00:46 08:14:21 291 269 45 28.15 / 02:07 15:14:21

T2 00:05:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:33 08:19:55 514 441 93 - / - 15:19:55

Run 04:13:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:12 08:41:09 204 181 36 11.32 / 05:18 15:41:09
Run 9k 00:23:36 09:04:46 129 112 23 12.04 / 04:58 16:04:46
Run 14k 00:24:26 09:29:14 109 93 19 12.12 / 04:56 16:29:14
Run 18k 00:23:48 09:53:04 121 104 22 11.59 / 05:10 16:53:04
Run 23k 00:26:40 10:19:46 121 104 20 11.51 / 05:12 17:19:46
Run 28k 00:30:35 10:50:22 140 120 22 11.16 / 05:22 17:50:22
Run 32k 00:29:01 11:19:24 166 142 27 10.69 / 05:36 18:19:24
Run 37k 00:34:59 11:54:24 223 193 37 10.35 / 05:47 18:54:24
Spotter 00:37:30 12:31:56 288 247 48 9.97 / 06:00 19:31:56
Run 00:01:46 12:33:43 289 247 48 9.97 / 06:00 19:33:43