Ironman South Africa (2012)
Richard SMITH (#711)
Finished
GUN TIME:
13:20:01
Place
543
OF
1385
Male
483
OF
1181
35-39
98
OF
222
Swim 01:13:44 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:32 | 00:36:32 | 151 | 133 | 20 | 3.11 / 19:13 | 07:36:32 |
| Swim | 00:37:11 | 01:13:44 | 120 | 106 | 16 | 3.09 / 19:24 | 08:13:44 |
T1 00:04:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 01:18:13 | 161 | 133 | 21 | - / - | 08:18:13 |
Cycle 06:59:33 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:12:57 | 02:31:11 | 436 | 406 | 72 | 27.96 / 02:08 | 09:31:11 |
| Bike 60k | 00:46:45 | 03:17:58 | 426 | 396 | 68 | 30.06 / 01:59 | 10:17:58 |
| Bike 94k | 01:27:13 | 04:45:13 | 469 | 432 | 79 | 27.24 / 02:12 | 11:45:13 |
| Bike 120k | 00:58:11 | 05:43:25 | 609 | 562 | 101 | 27.15 / 02:12 | 12:43:25 |
| Bike179.8k | 08:16:44 | 08:16:44 | 638 | 586 | 110 | 25.77 / 02:19 | 15:16:44 |
| Cycle | 00:01:03 | 08:17:48 | 644 | 592 | 112 | 25.74 / 02:19 | 15:17:48 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 08:23:28 | 528 | 453 | 97 | - / - | 15:23:28 |
Run 04:56:30 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:37 | 08:48:06 | 699 | 614 | 125 | 9.74 / 06:09 | 15:48:06 |
| Run 9k | 00:32:28 | 09:20:35 | 872 | 750 | 147 | 9.45 / 06:20 | 16:20:35 |
| Run 14k | 00:31:49 | 09:52:26 | 819 | 704 | 140 | 9.44 / 06:21 | 16:52:26 |
| Run 18k | 00:26:58 | 10:19:26 | 723 | 622 | 126 | 9.31 / 06:26 | 17:19:26 |
| Run 23k | 00:31:14 | 10:50:41 | 658 | 563 | 110 | 9.37 / 06:24 | 17:50:41 |
| Run 28k | 00:36:20 | 11:27:02 | 681 | 580 | 112 | 9.15 / 06:33 | 18:27:02 |
| Run 32k | 00:33:33 | 12:00:37 | 697 | 590 | 115 | 8.84 / 06:47 | 19:00:37 |
| Run 37k | 00:37:04 | 12:37:42 | 708 | 600 | 119 | 8.73 / 06:52 | 19:37:42 |
| Spotter | 00:40:25 | 13:18:09 | 758 | 644 | 126 | 8.53 / 07:01 | 20:18:09 |
| Run | 00:01:50 | 13:19:59 | 758 | 644 | 126 | 8.53 / 07:01 | 20:19:59 |
Social Share