22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Johann SPENGLER (#713)
Finished
GUN TIME:  11:35:48
Place
146  OF 1385
Male
128  OF 1181
35-39
22  OF 222

Swim 01:19:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:23 00:38:23 231 204 36 2.96 / 20:12 07:38:23
Swim 00:41:19 01:19:43 251 222 44 2.85 / 20:58 08:19:43

T1 00:04:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:07 01:23:52 137 112 20 - / - 08:23:52

Cycle 05:46:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:05:22 02:29:16 84 75 13 31.2 / 01:55 09:29:16
Bike 60k 00:42:49 03:12:06 105 94 17 33.26 / 01:48 10:12:06
Bike 94k 01:09:53 04:22:01 78 68 13 31.66 / 01:53 11:22:01
Bike 120k 00:45:03 05:07:05 96 85 17 32.25 / 01:51 12:07:05
Bike 154k 01:15:49 06:22:56 76 68 11 30.89 / 01:56 13:22:56
Bike179.8k 00:46:43 07:09:40 83 75 13 31.19 / 01:55 14:09:40
Cycle 00:00:42 07:10:23 82 74 13 31.16 / 01:55 14:10:23

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 07:12:35 28 22 4 - / - 14:12:35

Run 04:23:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:37 07:35:13 398 355 66 10.6 / 05:39 14:35:13
Run 9k 00:27:12 08:02:27 383 335 58 10.83 / 05:32 15:02:27
Run 14k 00:29:06 08:31:35 405 353 68 10.63 / 05:38 15:31:35
Run 18k 00:25:34 08:57:12 378 328 58 10.32 / 05:48 15:57:12
Run 23k 00:30:36 09:27:48 390 336 62 10.2 / 05:52 16:27:48
Run 28k 00:32:03 09:59:53 379 323 60 10.04 / 05:58 16:59:53
Run 32k 00:29:39 10:29:34 382 324 62 9.74 / 06:09 17:29:34
Run 37k 00:33:35 11:03:11 398 339 69 9.62 / 06:13 18:03:11
Spotter 00:30:56 11:34:09 381 324 63 9.61 / 06:14 18:34:09
Run 00:01:36 11:35:46 383 325 63 9.62 / 06:14 18:35:46