22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Graham TOMS (#729)
Finished
GUN TIME:  12:26:25
Place
308  OF 1385
Male
278  OF 1181
35-39
54  OF 222

Swim 01:13:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 116 103 15 3.18 / 18:49 07:35:45
Swim 00:38:11 01:13:57 127 113 18 3.08 / 19:27 08:13:57

T1 00:06:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:21 01:20:20 407 351 68 - / - 08:20:20

Cycle 06:14:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:07:56 02:28:18 181 169 30 30.02 / 01:59 09:28:18
Bike 60k 00:45:40 03:14:00 224 208 32 31.67 / 01:53 10:14:00
Bike 94k 01:13:41 04:27:42 153 141 27 30.1 / 01:59 11:27:42
Bike 120k 00:48:52 05:16:36 188 173 28 30.47 / 01:58 12:16:36
Bike 154k 01:30:00 06:46:38 202 183 31 28.31 / 02:07 13:46:38
Bike179.8k 00:47:12 07:33:52 219 199 31 28.88 / 02:04 14:33:52
Cycle 00:00:46 07:34:39 219 199 31 28.85 / 02:04 14:34:39

T2 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 07:40:07 495 426 88 - / - 14:40:07

Run 04:46:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:33 08:04:42 685 600 119 9.77 / 06:08 15:04:42
Run 9k 00:30:34 08:35:17 747 648 126 9.79 / 06:07 15:35:17
Run 14k 00:31:57 09:07:15 753 647 131 9.64 / 06:13 16:07:15
Run 18k 00:29:52 09:37:09 761 653 132 9.22 / 06:30 16:37:09
Run 23k 00:35:04 10:12:14 784 669 131 9.07 / 06:36 17:12:14
Run 28k 00:33:47 10:46:02 729 619 123 9.03 / 06:38 17:46:02
Run 32k 00:29:41 11:15:44 668 563 110 8.9 / 06:44 18:15:44
Run 37k 00:35:15 11:51:01 657 556 111 8.84 / 06:46 18:51:01
Spotter 00:33:35 12:24:37 636 536 107 8.83 / 06:47 19:24:37
Run 00:01:45 12:26:23 638 538 108 8.84 / 06:46 19:26:23