22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Chris TREHEARN (#730)
Finished
GUN TIME:  12:11:54
Place
249  OF 1385
Male
223  OF 1181
35-39
40  OF 222

Swim 01:20:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:34 00:38:34 237 210 41 2.95 / 20:18 07:38:34
Swim 00:41:49 01:20:25 261 232 46 2.83 / 21:09 08:20:25

T1 00:14:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:05 01:34:31 1250 1068 210 - / - 08:34:31

Cycle 06:29:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:13:06 02:47:38 446 416 74 27.9 / 02:09 09:47:38
Bike 60k 00:48:06 03:35:46 490 454 83 29.69 / 02:01 10:35:46
Bike 94k 01:22:07 04:57:54 400 369 69 27.73 / 02:09 11:57:54
Bike 120k 00:45:25 05:43:21 347 321 57 28.93 / 02:04 12:43:21
Bike179.8k 08:02:55 08:02:55 342 315 57 27.77 / 02:09 15:02:55
Cycle 00:00:53 08:03:49 343 316 57 27.74 / 02:09 15:03:49

T2 00:06:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 08:10:44 724 622 125 - / - 15:10:44

Run 04:01:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:44 08:33:30 411 365 69 10.54 / 05:41 15:33:30
Run 9k 00:26:02 08:59:34 315 281 49 11.06 / 05:25 15:59:34
Run 14k 00:26:49 09:26:24 270 239 45 11.1 / 05:24 16:26:24
Run 18k 00:24:08 09:50:34 239 211 41 10.82 / 05:32 16:50:34
Run 23k 00:27:08 10:17:43 205 178 38 10.86 / 05:31 17:17:43
Run 28k 00:28:56 10:46:40 196 169 37 10.77 / 05:34 17:46:40
Run 32k 00:25:06 11:11:48 184 157 32 10.6 / 05:39 18:11:48
Run 37k 00:28:27 11:40:16 178 152 29 10.59 / 05:39 18:40:16
Spotter 00:29:52 12:10:09 184 157 29 10.5 / 05:42 19:10:09
Run 00:01:42 12:11:52 187 160 29 10.5 / 05:42 19:11:52