Ironman South Africa (2012)
Thys TROMP (#732)
Finished
GUN TIME:
15:39:50
Place
1192
OF
1385
Male
1023
OF
1181
35-39
198
OF
222
Swim 01:45:16 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:14 | 00:50:14 | 1137 | 975 | 184 | 2.26 / 26:26 | 07:50:14 |
| Swim | 00:55:00 | 01:45:16 | 1095 | 940 | 174 | 2.16 / 27:42 | 08:45:16 |
T1 00:09:35 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 01:54:52 | 902 | 778 | 151 | - / - | 08:54:52 |
Cycle 07:31:55 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:14:27 | 03:09:21 | 520 | 480 | 91 | 27.39 / 02:11 | 10:09:21 |
| Bike 60k | 00:47:50 | 03:57:12 | 529 | 490 | 86 | 29.42 / 02:02 | 10:57:12 |
| Bike 94k | 01:34:59 | 05:32:12 | 685 | 632 | 127 | 25.95 / 02:18 | 12:32:12 |
| Bike 120k | 01:15:10 | 06:47:24 | 1027 | 913 | 186 | 24.61 / 02:26 | 13:47:24 |
| Bike179.8k | 09:25:41 | 09:25:41 | 982 | 881 | 178 | 23.93 / 02:30 | 16:25:41 |
| Cycle | 00:01:05 | 09:26:47 | 989 | 888 | 179 | 23.89 / 02:30 | 16:26:47 |
T2 00:08:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:32 | 09:35:20 | 980 | 832 | 162 | - / - | 16:35:20 |
Run 06:04:26 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:40 | 10:03:01 | 1088 | 937 | 187 | 8.67 / 06:55 | 17:03:01 |
| Run 9k | 00:32:40 | 10:35:43 | 1040 | 891 | 178 | 8.94 / 06:42 | 17:35:43 |
| Run 14k | 00:45:05 | 11:20:50 | 1260 | 1071 | 207 | 7.96 / 07:32 | 18:20:50 |
| Run 18k | 00:36:33 | 11:57:25 | 1263 | 1073 | 210 | 7.6 / 07:53 | 18:57:25 |
| Run 23k | 00:40:25 | 12:37:51 | 1252 | 1063 | 207 | 7.56 / 07:56 | 19:37:51 |
| Run 28k | 00:41:44 | 13:19:37 | 1227 | 1041 | 203 | 7.49 / 08:00 | 20:19:37 |
| Run 32k | 00:40:51 | 14:00:29 | 1234 | 1046 | 204 | 7.24 / 08:17 | 21:00:29 |
| Run 37k | 00:46:33 | 14:47:04 | 1240 | 1052 | 202 | 7.12 / 08:25 | 21:47:04 |
| Spotter | 00:50:16 | 15:37:22 | 1258 | 1067 | 204 | 6.94 / 08:38 | 22:37:22 |
| Run | 00:02:25 | 15:39:48 | 1271 | 1078 | 206 | 6.94 / 08:38 | 22:39:48 |
Social Share