Ironman South Africa (2012)
Stefan ULLAND (#735)
Finished
GUN TIME:
15:37:43
Place
1181
OF
1385
Male
1013
OF
1181
35-39
196
OF
222
Swim 01:46:52 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:49 | 00:49:49 | 1122 | 961 | 181 | 2.28 / 26:13 | 07:49:49 |
| Swim | 00:57:01 | 01:46:52 | 1119 | 962 | 179 | 2.13 / 28:07 | 08:46:52 |
T1 00:14:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:39 | 02:01:33 | 1273 | 1087 | 215 | - / - | 09:01:33 |
Cycle 07:38:23 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:25:54 | 03:27:28 | 1091 | 965 | 191 | 23.74 / 02:31 | 10:27:28 |
| Bike 60k | 00:50:56 | 04:18:26 | 1038 | 934 | 183 | 26.3 / 02:16 | 11:18:26 |
| Bike 94k | 01:39:27 | 05:57:54 | 1020 | 912 | 185 | 23.86 / 02:30 | 12:57:54 |
| Bike 120k | 00:57:51 | 06:55:46 | 1053 | 934 | 191 | 24.47 / 02:27 | 13:55:46 |
| Bike179.8k | 09:38:49 | 09:38:49 | 1054 | 933 | 192 | 23.59 / 02:32 | 16:38:49 |
| Cycle | 00:01:06 | 09:39:57 | 1055 | 934 | 192 | 23.56 / 02:32 | 16:39:57 |
T2 00:11:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:46 | 09:51:44 | 1212 | 1030 | 199 | - / - | 16:51:44 |
Run 05:45:55 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:10 | 10:23:56 | 1297 | 1105 | 214 | 7.45 / 08:02 | 17:23:56 |
| Run 9k | 00:31:07 | 10:55:05 | 1160 | 992 | 196 | 8.52 / 07:02 | 17:55:05 |
| Run 14k | 00:34:22 | 11:29:28 | 1101 | 940 | 185 | 8.59 / 06:58 | 18:29:28 |
| Run 18k | 00:31:54 | 12:01:24 | 1060 | 898 | 175 | 8.33 / 07:12 | 19:01:24 |
| Run 23k | 00:38:55 | 12:40:20 | 1071 | 903 | 177 | 8.18 / 07:19 | 19:40:20 |
| Run 28k | 00:47:13 | 13:27:35 | 1146 | 970 | 191 | 7.78 / 07:42 | 20:27:35 |
| Run 32k | 00:38:00 | 14:05:36 | 1148 | 971 | 191 | 7.56 / 07:55 | 21:05:36 |
| Run 37k | 00:41:34 | 14:47:12 | 1127 | 954 | 187 | 7.51 / 07:59 | 21:47:12 |
| Spotter | 00:47:29 | 15:34:42 | 1161 | 982 | 197 | 7.33 / 08:11 | 22:34:42 |
| Run | 00:02:57 | 15:37:41 | 1174 | 994 | 198 | 7.31 / 08:11 | 22:37:41 |
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