22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Rudolf VAN DEN BERG (#741)
Finished
GUN TIME:  13:23:08
Place
563  OF 1385
Male
501  OF 1181
35-39
102  OF 222

Swim 01:26:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:39 00:41:39 493 438 90 2.73 / 21:55 07:41:39
Swim 00:44:29 01:26:09 476 420 83 2.64 / 22:40 08:26:09

T1 00:07:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:51 01:34:02 642 558 113 - / - 08:34:02

Cycle 06:59:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:17:08 02:51:11 691 632 129 26.44 / 02:16 09:51:11
Bike 60k 00:48:04 03:39:17 656 601 117 28.74 / 02:05 10:39:17
Bike 94k 01:30:21 05:09:39 655 604 119 26.15 / 02:17 12:09:39
Bike 120k 00:53:14 06:02:54 661 612 115 26.77 / 02:14 13:02:54
Bike179.8k 08:32:17 08:32:17 635 583 109 25.79 / 02:19 15:32:17
Cycle 00:00:53 08:33:12 636 584 109 25.76 / 02:19 15:33:12

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 08:37:45 320 273 55 - / - 15:37:45

Run 04:45:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:30 09:00:16 379 340 63 10.66 / 05:37 16:00:16
Run 9k 00:25:44 09:26:02 277 247 46 11.18 / 05:21 16:26:02
Run 14k 00:27:57 09:54:01 290 256 47 11.01 / 05:26 16:54:01
Run 18k 00:26:59 10:21:01 332 292 52 10.45 / 05:44 17:21:01
Run 23k 00:32:41 10:53:44 406 349 67 10.14 / 05:54 17:53:44
Run 28k 00:43:41 11:37:26 595 510 101 9.35 / 06:25 18:37:26
Run 32k 00:32:29 12:09:56 612 519 103 9.04 / 06:37 19:09:56
Run 37k 00:32:50 12:42:48 574 486 99 9.06 / 06:37 19:42:48
Spotter 00:38:56 13:21:45 626 528 105 8.85 / 06:46 20:21:45
Run 00:01:19 13:23:06 623 526 105 8.87 / 06:45 20:23:06