22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Shane VAN DER MERWE (#742)
Finished
GUN TIME:  14:54:33
Place
1013  OF 1385
Male
883  OF 1181
35-39
174  OF 222

Swim 01:35:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:54 00:44:54 776 679 134 2.53 / 23:38 07:44:54
Swim 00:50:33 01:35:29 848 738 139 2.38 / 25:07 08:35:29

T1 00:08:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:16 01:43:46 710 614 121 - / - 08:43:46

Cycle 07:55:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:55:09 03:38:57 1361 1159 217 17.71 / 03:23 10:38:57
Bike 60k 00:50:04 04:29:02 1370 1170 219 21.78 / 02:45 11:29:02
Bike 94k 01:31:51 06:00:54 1269 1093 214 21.93 / 02:44 13:00:54
Bike 120k 00:57:57 06:58:52 1267 1095 212 22.85 / 02:37 13:58:52
Bike179.8k 09:38:45 09:38:45 1229 1068 210 22.71 / 02:38 16:38:45
Cycle 00:00:57 09:39:44 1229 1069 210 22.69 / 02:38 16:39:44

T2 00:09:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:02 09:48:48 1034 875 167 - / - 16:48:48

Run 05:05:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:35 10:15:25 979 845 171 9.02 / 06:38 17:15:25
Run 9k 00:31:43 10:47:10 943 809 159 9.25 / 06:28 17:47:10
Run 14k 00:33:36 11:20:47 931 794 155 9.13 / 06:34 18:20:47
Run 18k 00:31:10 11:51:58 922 785 154 8.76 / 06:50 18:51:58
Run 23k 00:34:03 12:26:03 880 747 146 8.77 / 06:50 19:26:03
Run 28k 00:37:04 13:03:09 865 731 140 8.64 / 06:56 20:03:09
Run 32k 00:34:11 13:37:22 857 724 139 8.4 / 07:08 20:37:22
Run 37k 00:37:47 14:15:10 858 727 141 8.33 / 07:11 21:15:10
Spotter 00:37:42 14:52:53 860 729 143 8.26 / 07:15 21:52:53
Run 00:01:36 14:54:31 858 727 143 8.28 / 07:14 21:54:31