Ironman South Africa (2012)
Chris VAN DER WALT (#747)
Finished
GUN TIME:
14:00:25
Place
765
OF
1385
Male
676
OF
1181
35-39
134
OF
222
Swim 01:47:02 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:22 | 00:50:22 | 1145 | 982 | 186 | 2.26 / 26:31 | 07:50:22 |
| Swim | 00:56:38 | 01:47:02 | 1120 | 963 | 180 | 2.12 / 28:10 | 08:47:02 |
T1 00:08:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 01:55:32 | 744 | 644 | 124 | - / - | 08:55:32 |
Cycle 07:34:52 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:24:49 | 03:20:22 | 1044 | 931 | 182 | 24.05 / 02:29 | 10:20:22 |
| Bike 60k | 00:52:41 | 04:13:04 | 1056 | 948 | 186 | 26.17 / 02:17 | 11:13:04 |
| Bike 94k | 01:39:22 | 05:52:28 | 1033 | 923 | 187 | 23.8 / 02:31 | 12:52:28 |
| Bike 120k | 00:55:31 | 06:48:00 | 1026 | 912 | 185 | 24.61 / 02:26 | 13:48:00 |
| Bike179.8k | 09:29:29 | 09:29:29 | 1018 | 909 | 187 | 23.76 / 02:31 | 16:29:29 |
| Cycle | 00:00:54 | 09:30:25 | 1017 | 908 | 186 | 23.74 / 02:31 | 16:30:25 |
T2 00:06:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 09:36:30 | 608 | 520 | 111 | - / - | 16:36:30 |
Run 04:23:51 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:16 | 09:58:47 | 340 | 304 | 55 | 10.77 / 05:34 | 16:58:47 |
| Run 9k | 00:27:36 | 10:26:25 | 386 | 338 | 60 | 10.82 / 05:32 | 17:26:25 |
| Run 14k | 00:28:15 | 10:54:41 | 367 | 320 | 60 | 10.74 / 05:34 | 17:54:41 |
| Run 18k | 00:24:35 | 11:19:17 | 323 | 283 | 50 | 10.5 / 05:42 | 18:19:17 |
| Run 23k | 00:30:49 | 11:50:08 | 347 | 299 | 52 | 10.32 / 05:48 | 18:50:08 |
| Run 28k | 00:32:17 | 12:22:27 | 350 | 298 | 55 | 10.12 / 05:55 | 19:22:27 |
| Run 32k | 00:32:10 | 12:54:39 | 399 | 339 | 67 | 9.69 / 06:11 | 19:54:39 |
| Run 37k | 00:35:33 | 13:30:13 | 433 | 370 | 77 | 9.49 / 06:18 | 20:30:13 |
| Spotter | 00:28:53 | 13:59:08 | 390 | 330 | 67 | 9.57 / 06:16 | 20:59:08 |
| Run | 00:01:13 | 14:00:23 | 386 | 327 | 65 | 9.59 / 06:15 | 21:00:23 |
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