Ironman South Africa (2012)
Ryan VENTER (#755)
Finished
GUN TIME:
15:25:44
Place
1139
OF
1385
Male
980
OF
1181
35-39
193
OF
222
Swim 01:42:42 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:42 | 00:47:42 | 1024 | 882 | 171 | 2.38 / 25:06 | 07:47:42 |
| Swim | 00:54:58 | 01:42:42 | 1026 | 884 | 167 | 2.22 / 27:01 | 08:42:42 |
T1 00:09:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:24 | 01:52:07 | 874 | 753 | 146 | - / - | 08:52:07 |
Cycle 07:53:23 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:26:57 | 03:19:06 | 1123 | 988 | 195 | 23.45 / 02:33 | 10:19:06 |
| Bike 60k | 00:52:53 | 04:12:00 | 1117 | 988 | 197 | 25.73 / 02:19 | 11:12:00 |
| Bike 94k | 01:43:44 | 05:55:46 | 1138 | 999 | 201 | 23.14 / 02:35 | 12:55:46 |
| Bike 120k | 01:06:55 | 07:02:43 | 1235 | 1076 | 209 | 23.18 / 02:35 | 14:02:43 |
| Bike179.8k | 09:44:30 | 09:44:30 | 1212 | 1056 | 207 | 22.83 / 02:37 | 16:44:30 |
| Cycle | 00:01:00 | 09:45:31 | 1213 | 1057 | 207 | 22.81 / 02:37 | 16:45:31 |
T2 00:13:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:21 | 09:58:54 | 1276 | 1087 | 209 | - / - | 16:58:54 |
Run 05:26:47 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:56 | 10:25:51 | 1015 | 878 | 176 | 8.9 / 06:44 | 17:25:51 |
| Run 9k | 00:33:08 | 10:59:01 | 1024 | 876 | 174 | 8.98 / 06:40 | 17:59:01 |
| Run 14k | 00:35:54 | 11:34:57 | 1050 | 896 | 177 | 8.74 / 06:51 | 18:34:57 |
| Run 18k | 00:34:09 | 12:09:07 | 1071 | 907 | 177 | 8.29 / 07:14 | 19:09:07 |
| Run 23k | 00:36:58 | 12:46:07 | 1046 | 882 | 171 | 8.25 / 07:16 | 19:46:07 |
| Run 28k | 00:41:15 | 13:27:23 | 1059 | 896 | 175 | 8.05 / 07:26 | 20:27:23 |
| Run 32k | 00:35:45 | 14:03:10 | 1049 | 890 | 175 | 7.86 / 07:37 | 21:03:10 |
| Run 37k | 00:39:44 | 14:42:55 | 1033 | 877 | 172 | 7.81 / 07:40 | 21:42:55 |
| Spotter | 00:40:41 | 15:23:37 | 1020 | 863 | 169 | 7.74 / 07:44 | 22:23:37 |
| Run | 00:02:03 | 15:25:42 | 1021 | 864 | 169 | 7.74 / 07:44 | 22:25:42 |
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