Ironman South Africa (2012)
Riaan VENTER (#756)
Finished
GUN TIME:
15:52:31
Place
1236
OF
1385
Male
1056
OF
1181
35-39
204
OF
222
Swim 01:34:03 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:52 | 00:46:52 | 949 | 822 | 157 | 2.43 / 24:40 | 07:46:52 |
| Swim | 00:47:10 | 01:34:03 | 775 | 680 | 128 | 2.42 / 24:45 | 08:34:03 |
T1 00:13:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:03 | 01:47:07 | 1203 | 1029 | 200 | - / - | 08:47:07 |
Cycle 06:47:08 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:15:31 | 03:02:39 | 598 | 548 | 103 | 27.01 / 02:13 | 10:02:39 |
| Bike 60k | 00:48:36 | 03:51:16 | 611 | 564 | 107 | 28.99 / 02:04 | 10:51:16 |
| Bike 94k | 01:28:04 | 05:19:22 | 586 | 539 | 99 | 26.57 / 02:15 | 12:19:22 |
| Bike 120k | 00:52:19 | 06:11:43 | 594 | 547 | 96 | 27.21 / 02:12 | 13:11:43 |
| Bike179.8k | 08:32:39 | 08:32:39 | 504 | 463 | 87 | 26.6 / 02:15 | 15:32:39 |
| Cycle | 00:01:37 | 08:34:17 | 516 | 475 | 88 | 26.52 / 02:15 | 15:34:17 |
T2 00:10:36 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:36 | 08:44:54 | 1152 | 976 | 189 | - / - | 15:44:54 |
Run 07:07:33 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:43:05 | 09:28:01 | 1373 | 1171 | 221 | 5.56 / 10:46 | 16:28:01 |
| Run 9k | 00:44:45 | 10:12:48 | 1373 | 1171 | 220 | 6.14 / 09:45 | 17:12:48 |
| Run 14k | 00:46:13 | 10:59:02 | 1373 | 1171 | 221 | 6.26 / 09:34 | 17:59:02 |
| Run 18k | 00:42:19 | 11:41:23 | 1373 | 1171 | 221 | 6.12 / 09:48 | 18:41:23 |
| Run 23k | 00:49:15 | 12:30:39 | 1373 | 1171 | 221 | 6.11 / 09:48 | 19:30:39 |
| Run 28k | 00:51:27 | 13:22:07 | 1373 | 1171 | 221 | 6.06 / 09:54 | 20:22:07 |
| Run 32k | 00:44:37 | 14:06:45 | 1373 | 1171 | 221 | 5.96 / 10:03 | 21:06:45 |
| Run 37k | 00:52:22 | 14:59:09 | 1372 | 1170 | 221 | 5.93 / 10:06 | 21:59:09 |
| Spotter | 00:50:28 | 15:49:39 | 1324 | 1129 | 217 | 5.91 / 10:08 | 22:49:39 |
| Run | 00:02:48 | 15:52:29 | 1374 | 1172 | 221 | 5.92 / 10:07 | 22:52:29 |
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