22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Riaan VENTER (#756)
Finished
GUN TIME:  15:52:31
Place
1236  OF 1385
Male
1056  OF 1181
35-39
204  OF 222

Swim 01:34:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:52 00:46:52 949 822 157 2.43 / 24:40 07:46:52
Swim 00:47:10 01:34:03 775 680 128 2.42 / 24:45 08:34:03

T1 00:13:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:03 01:47:07 1203 1029 200 - / - 08:47:07

Cycle 06:47:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:15:31 03:02:39 598 548 103 27.01 / 02:13 10:02:39
Bike 60k 00:48:36 03:51:16 611 564 107 28.99 / 02:04 10:51:16
Bike 94k 01:28:04 05:19:22 586 539 99 26.57 / 02:15 12:19:22
Bike 120k 00:52:19 06:11:43 594 547 96 27.21 / 02:12 13:11:43
Bike179.8k 08:32:39 08:32:39 504 463 87 26.6 / 02:15 15:32:39
Cycle 00:01:37 08:34:17 516 475 88 26.52 / 02:15 15:34:17

T2 00:10:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:36 08:44:54 1152 976 189 - / - 15:44:54

Run 07:07:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:43:05 09:28:01 1373 1171 221 5.56 / 10:46 16:28:01
Run 9k 00:44:45 10:12:48 1373 1171 220 6.14 / 09:45 17:12:48
Run 14k 00:46:13 10:59:02 1373 1171 221 6.26 / 09:34 17:59:02
Run 18k 00:42:19 11:41:23 1373 1171 221 6.12 / 09:48 18:41:23
Run 23k 00:49:15 12:30:39 1373 1171 221 6.11 / 09:48 19:30:39
Run 28k 00:51:27 13:22:07 1373 1171 221 6.06 / 09:54 20:22:07
Run 32k 00:44:37 14:06:45 1373 1171 221 5.96 / 10:03 21:06:45
Run 37k 00:52:22 14:59:09 1372 1170 221 5.93 / 10:06 21:59:09
Spotter 00:50:28 15:49:39 1324 1129 217 5.91 / 10:08 22:49:39
Run 00:02:48 15:52:29 1374 1172 221 5.92 / 10:07 22:52:29