22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Craig ALERS (#76)
Finished
GUN TIME:  10:57:09
Place
73  OF 1385
Male
60  OF 1181
25-29
6  OF 133

Swim 01:12:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:53 00:35:53 123 109 14 3.17 / 18:53 07:35:53
Swim 00:36:57 01:12:52 107 93 11 3.12 / 19:10 08:12:52

T1 00:03:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:32 01:16:26 80 63 10 - / - 08:16:26

Cycle 05:50:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:06:27 02:22:54 122 111 8 30.69 / 01:57 09:22:54
Bike 60k 00:41:24 03:04:20 98 88 6 33.36 / 01:47 10:04:20
Bike 94k 01:12:19 04:16:41 93 82 5 31.29 / 01:55 11:16:41
Bike 120k 00:44:24 05:01:06 101 90 6 32.04 / 01:52 12:01:06
Bike 154k 01:19:56 06:21:04 98 88 6 30.33 / 01:58 13:21:04
Bike179.8k 00:45:37 07:06:42 104 94 6 30.8 / 01:56 14:06:42
Cycle 00:00:37 07:07:20 103 93 6 30.77 / 01:56 14:07:20

T2 00:03:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 07:10:27 100 83 5 - / - 14:10:27

Run 03:46:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:37 07:31:06 157 139 14 11.63 / 05:09 14:31:06
Run 9k 00:22:38 07:53:45 87 72 6 12.47 / 04:48 14:53:45
Run 14k 00:24:50 08:18:37 92 76 5 12.32 / 04:52 15:18:37
Run 18k 00:22:55 08:41:33 96 80 5 11.85 / 05:03 15:41:33
Run 23k 00:26:27 09:08:02 101 85 5 11.73 / 05:06 16:08:02
Run 28k 00:28:58 09:37:01 108 91 5 11.46 / 05:14 16:37:01
Run 32k 00:24:45 10:01:47 105 88 5 11.2 / 05:21 17:01:47
Run 37k 00:26:23 10:28:12 100 83 4 11.22 / 05:20 17:28:12
Spotter 00:27:25 10:55:38 97 80 4 11.16 / 05:22 17:55:38
Run 00:01:27 10:57:07 97 80 4 11.17 / 05:22 17:57:07