22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Shaun WESTERBERG (#769)
Finished
GUN TIME:  14:01:12
Place
768  OF 1385
Male
679  OF 1181
35-39
135  OF 222

Swim 01:47:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:47 00:48:47 1064 916 176 2.33 / 25:40 07:48:47
Swim 00:58:23 01:47:11 1126 968 182 2.12 / 28:12 08:47:11

T1 00:08:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 01:55:39 739 639 123 - / - 08:55:39

Cycle 07:17:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:19:04 03:14:45 796 727 148 25.79 / 02:19 10:14:45
Bike 60k 00:49:45 04:04:32 788 721 145 27.93 / 02:08 11:04:32
Bike 94k 01:31:47 05:36:20 762 701 141 25.55 / 02:20 12:36:20
Bike 120k 00:56:49 06:33:10 822 752 147 25.94 / 02:18 13:33:10
Bike179.8k 09:11:44 09:11:44 844 766 152 24.73 / 02:25 16:11:44
Cycle 00:00:56 09:12:41 845 767 152 24.71 / 02:25 16:12:41

T2 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:19 09:19:02 640 546 117 - / - 16:19:02

Run 04:42:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:25 09:42:28 502 441 87 10.24 / 05:51 16:42:28
Run 9k 00:28:09 10:10:39 498 437 85 10.46 / 05:43 17:10:39
Run 14k 00:29:44 10:40:24 497 435 84 10.32 / 05:48 17:40:24
Run 18k 00:27:58 11:08:23 514 446 87 9.87 / 06:04 18:08:23
Run 23k 00:33:42 11:42:07 553 476 93 9.64 / 06:13 18:42:07
Run 28k 00:35:49 12:17:57 578 496 97 9.39 / 06:23 19:17:57
Run 32k 00:35:59 12:53:58 658 556 108 8.93 / 06:42 19:53:58
Run 37k 00:34:50 13:28:49 638 537 107 8.88 / 06:45 20:28:49
Spotter 00:30:45 13:59:36 594 500 102 8.96 / 06:41 20:59:36
Run 00:01:32 14:01:10 590 498 100 8.97 / 06:41 21:01:10