22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Derek BIESHEUVEL (#796)
Finished
GUN TIME:  15:50:40
Place
1230  OF 1385
Male
1052  OF 1181
40-44
221  OF 246

Swim 02:03:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:55:40 00:55:40 1280 1094 226 2.04 / 29:18 07:55:40
Swim 01:08:05 02:03:47 1310 1122 236 1.84 / 32:34 09:03:47

T1 00:08:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:53 02:12:42 802 695 149 - / - 09:12:42

Cycle 07:42:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:23:30 03:36:13 1001 899 199 24.42 / 02:27 10:36:13
Bike 60k 00:50:46 04:27:00 957 868 192 26.8 / 02:14 11:27:00
Bike 94k 01:52:13 06:19:15 1174 1028 220 22.87 / 02:37 13:19:15
Bike 120k 00:55:02 07:14:19 1146 1008 217 23.87 / 02:30 14:14:19
Bike179.8k 09:53:52 09:53:52 1095 966 210 23.39 / 02:33 16:53:52
Cycle 00:01:11 09:55:04 1096 967 211 23.35 / 02:34 16:55:04

T2 00:08:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:42 10:03:47 999 846 185 - / - 17:03:47

Run 05:46:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:56 10:31:44 1114 956 200 8.59 / 06:59 17:31:44
Run 9k 00:39:15 11:11:00 1260 1074 223 8.03 / 07:28 18:11:00
Run 14k 00:38:17 11:49:19 1261 1072 224 7.96 / 07:32 18:49:19
Run 18k 00:37:08 12:26:28 1273 1081 224 7.56 / 07:55 19:26:28
Run 23k 00:36:47 13:03:17 1215 1031 221 7.68 / 07:48 20:03:17
Run 28k 00:41:01 13:44:20 1196 1015 216 7.61 / 07:52 20:44:20
Run 32k 00:38:59 14:23:20 1196 1013 215 7.39 / 08:06 21:23:20
Run 37k 00:41:50 15:05:12 1185 1003 214 7.36 / 08:08 22:05:12
Spotter 00:42:42 15:47:56 1176 996 204 7.3 / 08:12 22:47:56
Run 00:02:41 15:50:38 1181 1001 206 7.3 / 08:13 22:50:38