Ironman South Africa (2012)
Carlos BONET (#800)
Finished
GUN TIME:
11:29:18
Place
127
OF
1385
Male
111
OF
1181
40-44
25
OF
246
Swim 01:15:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:33 | 00:37:33 | 205 | 180 | 41 | 3.03 / 19:46 | 07:37:33 |
| Swim | 00:38:11 | 01:15:46 | 173 | 151 | 33 | 3 / 19:56 | 08:15:46 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 01:19:19 | 82 | 65 | 9 | - / - | 08:19:19 |
Cycle 06:08:57 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:06:30 | 02:25:51 | 128 | 117 | 23 | 30.67 / 01:57 | 09:25:51 |
| Bike 60k | 00:44:53 | 03:10:45 | 172 | 160 | 36 | 32.31 / 01:51 | 10:10:45 |
| Bike 94k | 01:15:56 | 04:26:42 | 154 | 142 | 32 | 30.1 / 01:59 | 11:26:42 |
| Bike 120k | 00:47:50 | 05:14:33 | 175 | 161 | 41 | 30.6 / 01:57 | 12:14:33 |
| Bike 154k | 01:25:38 | 06:40:13 | 166 | 151 | 39 | 28.79 / 02:05 | 13:40:13 |
| Bike179.8k | 00:47:23 | 07:27:38 | 182 | 164 | 42 | 29.29 / 02:02 | 14:27:38 |
| Cycle | 00:00:38 | 07:28:17 | 181 | 164 | 42 | 29.27 / 02:02 | 14:28:17 |
T2 00:02:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 07:30:36 | 34 | 28 | 5 | - / - | 14:30:36 |
Run 03:58:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:15 | 07:50:52 | 117 | 101 | 16 | 11.84 / 05:03 | 14:50:52 |
| Run 9k | 00:25:05 | 08:15:58 | 144 | 126 | 23 | 11.9 / 05:02 | 15:15:58 |
| Run 14k | 00:25:56 | 08:41:56 | 145 | 127 | 24 | 11.77 / 05:05 | 15:41:56 |
| Run 18k | 00:24:22 | 09:06:20 | 155 | 136 | 25 | 11.28 / 05:19 | 16:06:20 |
| Run 23k | 00:27:44 | 09:34:05 | 161 | 140 | 25 | 11.17 / 05:22 | 16:34:05 |
| Run 28k | 00:29:27 | 10:03:34 | 169 | 145 | 27 | 10.98 / 05:27 | 17:03:34 |
| Run 32k | 00:26:19 | 10:29:54 | 164 | 140 | 25 | 10.7 / 05:36 | 17:29:54 |
| Run 37k | 00:29:08 | 10:59:04 | 168 | 144 | 24 | 10.64 / 05:38 | 17:59:04 |
| Spotter | 00:28:35 | 11:27:41 | 166 | 142 | 25 | 10.6 / 05:39 | 18:27:41 |
| Run | 00:01:33 | 11:29:16 | 164 | 140 | 25 | 10.6 / 05:39 | 18:29:16 |
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