Ironman South Africa (2012)
Kristian CARLSON (#816)
Finished
GUN TIME:
13:13:13
Place
514
OF
1385
Male
458
OF
1181
40-44
109
OF
246
Swim 01:49:50 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:51:51 | 00:51:51 | 1190 | 1019 | 213 | 2.19 / 27:17 | 07:51:51 |
| Swim | 00:57:58 | 01:49:50 | 1162 | 994 | 203 | 2.07 / 28:54 | 08:49:50 |
T1 00:08:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:18 | 01:58:09 | 715 | 619 | 128 | - / - | 08:58:09 |
Cycle 07:04:37 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:17 | 03:19:28 | 905 | 826 | 182 | 25.09 / 02:23 | 10:19:28 |
| Bike 60k | 00:50:26 | 04:09:55 | 883 | 809 | 183 | 27.32 / 02:11 | 11:09:55 |
| Bike 94k | 01:28:41 | 05:38:37 | 759 | 698 | 158 | 25.58 / 02:20 | 12:38:37 |
| Bike 120k | 00:55:48 | 06:34:27 | 801 | 736 | 165 | 26.06 / 02:18 | 13:34:27 |
| Bike179.8k | 09:02:00 | 09:02:00 | 718 | 661 | 148 | 25.45 / 02:21 | 16:02:00 |
| Cycle | 00:00:47 | 09:02:48 | 718 | 661 | 149 | 25.43 / 02:21 | 16:02:48 |
T2 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 09:07:24 | 331 | 281 | 58 | - / - | 16:07:24 |
Run 04:05:46 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:11 | 09:29:36 | 327 | 291 | 58 | 10.81 / 05:32 | 16:29:36 |
| Run 9k | 00:27:59 | 09:57:37 | 402 | 351 | 69 | 10.75 / 05:34 | 16:57:37 |
| Run 14k | 00:29:07 | 10:26:46 | 418 | 366 | 75 | 10.58 / 05:40 | 17:26:46 |
| Run 18k | 00:25:02 | 10:51:49 | 372 | 322 | 66 | 10.34 / 05:48 | 17:51:49 |
| Run 23k | 00:28:25 | 11:20:15 | 336 | 291 | 59 | 10.38 / 05:46 | 18:20:15 |
| Run 28k | 00:29:57 | 11:50:13 | 294 | 253 | 52 | 10.31 / 05:48 | 18:50:13 |
| Run 32k | 00:25:58 | 12:16:13 | 271 | 232 | 48 | 10.16 / 05:54 | 19:16:13 |
| Run 37k | 00:27:59 | 12:44:13 | 248 | 213 | 45 | 10.23 / 05:51 | 19:44:13 |
| Spotter | 00:27:47 | 13:12:01 | 226 | 196 | 43 | 10.27 / 05:50 | 20:12:01 |
| Run | 00:01:08 | 13:13:11 | 224 | 195 | 43 | 10.3 / 05:49 | 20:13:11 |
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