Ironman South Africa (2012)
James CHATWIND (#819)
Finished
GUN TIME:
14:42:03
Place
955
OF
1385
Male
834
OF
1181
40-44
178
OF
246
Swim 01:36:59 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:59 | 00:45:59 | 868 | 758 | 154 | 2.47 / 24:12 | 07:45:59 |
| Swim | 00:50:59 | 01:36:59 | 895 | 778 | 154 | 2.35 / 25:31 | 08:36:59 |
T1 00:12:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:16 | 01:49:17 | 1151 | 983 | 210 | - / - | 08:49:17 |
Cycle 07:40:51 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:39 | 03:10:57 | 922 | 840 | 184 | 24.98 / 02:24 | 10:10:57 |
| Bike 60k | 00:49:28 | 04:00:26 | 860 | 789 | 175 | 27.45 / 02:11 | 11:00:26 |
| Bike 94k | 01:40:36 | 05:41:04 | 952 | 861 | 198 | 24.33 / 02:27 | 12:41:04 |
| Bike 120k | 00:56:31 | 06:37:37 | 963 | 868 | 198 | 24.97 / 02:24 | 13:37:37 |
| Bike179.8k | 09:29:00 | 09:29:00 | 1082 | 957 | 208 | 23.46 / 02:33 | 16:29:00 |
| Cycle | 00:01:07 | 09:30:08 | 1083 | 958 | 209 | 23.43 / 02:33 | 16:30:08 |
T2 00:07:22 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 09:37:31 | 819 | 702 | 154 | - / - | 16:37:31 |
Run 05:04:28 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:57 | 10:10:30 | 1317 | 1123 | 230 | 7.28 / 08:14 | 17:10:30 |
| Run 9k | 00:33:02 | 10:43:33 | 1239 | 1057 | 219 | 8.18 / 07:20 | 17:43:33 |
| Run 14k | 00:35:17 | 11:18:52 | 1194 | 1014 | 215 | 8.29 / 07:14 | 18:18:52 |
| Run 18k | 00:28:08 | 11:47:01 | 1056 | 894 | 190 | 8.34 / 07:11 | 18:47:01 |
| Run 23k | 00:34:34 | 12:21:37 | 994 | 839 | 184 | 8.41 / 07:08 | 19:21:37 |
| Run 28k | 00:35:25 | 12:57:03 | 938 | 793 | 170 | 8.42 / 07:07 | 19:57:03 |
| Run 32k | 00:33:10 | 13:30:14 | 909 | 769 | 166 | 8.25 / 07:16 | 20:30:14 |
| Run 37k | 00:33:05 | 14:03:21 | 853 | 722 | 152 | 8.35 / 07:11 | 21:03:21 |
| Spotter | 00:36:34 | 14:39:57 | 838 | 712 | 152 | 8.31 / 07:13 | 21:39:57 |
| Run | 00:02:02 | 14:42:01 | 843 | 716 | 152 | 8.31 / 07:12 | 21:42:01 |
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