Ironman South Africa (2012)
Jerome CHONG (#822)
Finished
GUN TIME:
14:38:29
Place
935
OF
1385
Male
817
OF
1181
40-44
175
OF
246
Swim 01:46:32 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:12 | 00:49:12 | 1084 | 929 | 194 | 2.31 / 25:53 | 07:49:12 |
| Swim | 00:57:18 | 01:46:32 | 1112 | 956 | 197 | 2.14 / 28:02 | 08:46:32 |
T1 00:08:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 01:55:18 | 781 | 677 | 145 | - / - | 08:55:18 |
Cycle 06:57:39 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:17:02 | 03:12:22 | 689 | 630 | 142 | 26.48 / 02:15 | 10:12:22 |
| Bike 60k | 00:48:32 | 04:00:55 | 669 | 613 | 144 | 28.66 / 02:05 | 11:00:55 |
| Bike 94k | 01:28:57 | 05:29:53 | 639 | 590 | 139 | 26.28 / 02:16 | 12:29:53 |
| Bike 120k | 00:52:15 | 06:22:10 | 634 | 586 | 137 | 26.98 / 02:13 | 13:22:10 |
| Bike179.8k | 08:51:57 | 08:51:57 | 623 | 571 | 132 | 25.89 / 02:19 | 15:51:57 |
| Cycle | 00:01:00 | 08:52:59 | 625 | 573 | 133 | 25.85 / 02:19 | 15:52:59 |
T2 00:06:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 08:59:47 | 707 | 606 | 135 | - / - | 15:59:47 |
Run 05:38:38 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:02 | 09:25:51 | 913 | 788 | 160 | 9.21 / 06:30 | 16:25:51 |
| Run 9k | 00:33:19 | 09:59:12 | 998 | 854 | 179 | 9.09 / 06:35 | 16:59:12 |
| Run 14k | 00:34:13 | 10:33:26 | 984 | 841 | 181 | 8.97 / 06:41 | 17:33:26 |
| Run 18k | 00:31:21 | 11:04:49 | 963 | 819 | 177 | 8.63 / 06:56 | 18:04:49 |
| Run 23k | 00:36:01 | 11:40:51 | 942 | 800 | 171 | 8.56 / 07:00 | 18:40:51 |
| Run 28k | 00:41:09 | 12:22:02 | 976 | 824 | 176 | 8.3 / 07:13 | 19:22:02 |
| Run 32k | 00:36:16 | 12:58:20 | 984 | 829 | 177 | 8.04 / 07:27 | 19:58:20 |
| Run 37k | 00:45:16 | 13:43:37 | 1029 | 873 | 187 | 7.82 / 07:40 | 20:43:37 |
| Spotter | 00:51:50 | 14:35:28 | 1111 | 942 | 196 | 7.48 / 08:00 | 21:35:28 |
| Run | 00:02:57 | 14:38:27 | 1121 | 950 | 198 | 7.47 / 08:01 | 21:38:27 |
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