Ironman South Africa (2012)
Pierre CONRADIE (#828)
Finished
GUN TIME:
11:54:32
Place
197
OF
1385
Male
179
OF
1181
40-44
42
OF
246
Swim 01:25:27 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:45 | 00:40:45 | 405 | 361 | 79 | 2.79 / 21:27 | 07:40:45 |
| Swim | 00:44:41 | 01:25:27 | 451 | 400 | 85 | 2.66 / 22:29 | 08:25:27 |
T1 00:06:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 01:31:46 | 398 | 343 | 72 | - / - | 08:31:46 |
Cycle 06:10:57 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:06:03 | 02:37:50 | 110 | 100 | 20 | 30.88 / 01:56 | 09:37:50 |
| Bike 60k | 00:44:03 | 03:21:54 | 145 | 134 | 30 | 32.69 / 01:50 | 10:21:54 |
| Bike 94k | 01:18:06 | 04:40:02 | 166 | 152 | 36 | 29.96 / 02:00 | 11:40:02 |
| Bike 120k | 00:49:49 | 05:29:52 | 206 | 189 | 47 | 30.24 / 01:59 | 12:29:52 |
| Bike 154k | 01:24:27 | 06:54:20 | 184 | 166 | 41 | 28.64 / 02:05 | 13:54:20 |
| Bike179.8k | 00:47:27 | 07:41:49 | 197 | 178 | 45 | 29.15 / 02:03 | 14:41:49 |
| Cycle | 00:00:54 | 07:42:44 | 196 | 177 | 44 | 29.11 / 02:03 | 14:42:44 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 07:47:27 | 349 | 297 | 62 | - / - | 14:47:27 |
Run 04:07:02 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:53 | 08:08:21 | 176 | 157 | 31 | 11.48 / 05:13 | 15:08:21 |
| Run 9k | 00:24:44 | 08:33:07 | 154 | 135 | 25 | 11.82 / 05:04 | 15:33:07 |
| Run 14k | 00:25:47 | 08:58:56 | 150 | 132 | 25 | 11.75 / 05:06 | 15:58:56 |
| Run 18k | 00:25:29 | 09:24:26 | 178 | 154 | 29 | 11.13 / 05:23 | 16:24:26 |
| Run 23k | 00:32:55 | 09:57:23 | 267 | 230 | 44 | 10.62 / 05:38 | 16:57:23 |
| Run 28k | 00:29:24 | 10:26:48 | 250 | 213 | 41 | 10.54 / 05:41 | 17:26:48 |
| Run 32k | 00:26:54 | 10:53:44 | 243 | 207 | 39 | 10.3 / 05:49 | 17:53:44 |
| Run 37k | 00:30:10 | 11:23:55 | 244 | 209 | 42 | 10.25 / 05:51 | 18:23:55 |
| Spotter | 00:29:07 | 11:53:04 | 233 | 201 | 44 | 10.23 / 05:51 | 18:53:04 |
| Run | 00:01:24 | 11:54:30 | 233 | 202 | 44 | 10.24 / 05:51 | 18:54:30 |
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