22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Doug CORNISH (#832)
Finished
GUN TIME:  15:59:06
Place
1262  OF 1385
Male
1077  OF 1181
40-44
225  OF 246

Swim 01:43:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:42 00:46:42 937 813 160 2.44 / 24:35 07:46:42
Swim 00:56:17 01:43:01 1033 891 184 2.21 / 27:06 08:43:01

T1 00:10:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:32 01:53:34 1017 873 184 - / - 08:53:34

Cycle 08:17:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:35:01 03:28:37 1312 1125 238 21.46 / 02:47 10:28:37
Bike 60k 00:59:36 04:28:13 1344 1151 239 23.28 / 02:34 11:28:13
Bike 94k 01:43:59 06:12:13 1278 1100 230 21.8 / 02:45 13:12:13
Bike 120k 01:00:29 07:12:44 1296 1115 233 22.56 / 02:39 14:12:44
Bike179.8k 10:10:04 10:10:04 1338 1143 238 21.72 / 02:45 17:10:04
Cycle 00:00:56 10:11:01 1339 1144 238 21.71 / 02:45 17:11:01

T2 00:07:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:19 10:18:22 810 695 153 - / - 17:18:22

Run 05:40:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:21 10:44:44 950 820 172 9.1 / 06:35 17:44:44
Run 9k 00:36:23 11:21:09 1145 980 204 8.6 / 06:58 18:21:09
Run 14k 00:36:22 11:57:33 1137 966 206 8.46 / 07:05 18:57:33
Run 18k 00:37:36 12:35:11 1197 1015 218 7.89 / 07:35 19:35:11
Run 23k 00:41:52 13:17:04 1208 1025 220 7.72 / 07:46 20:17:04
Run 28k 00:44:57 14:02:02 1221 1035 220 7.51 / 07:59 21:02:02
Run 32k 00:36:26 14:38:30 1199 1015 216 7.38 / 08:07 21:38:30
Run 37k 00:36:48 15:15:20 1146 970 203 7.47 / 08:01 22:15:20
Spotter 00:41:52 15:57:13 1132 959 199 7.41 / 08:05 22:57:13
Run 00:01:50 15:59:04 1132 959 200 7.43 / 08:04 22:59:04