22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Clint COSGRAVE (#834)
Finished
GUN TIME:  14:24:50
Place
871  OF 1385
Male
763  OF 1181
40-44
167  OF 246

Swim 01:38:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:21 00:47:21 990 854 172 2.4 / 24:55 07:47:21
Swim 00:51:21 01:38:44 938 813 161 2.3 / 25:59 08:38:44

T1 00:13:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:08 01:51:54 1208 1034 217 - / - 08:51:54

Cycle 07:19:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:18:01 03:09:58 744 681 157 26.14 / 02:17 10:09:58
Bike 60k 00:48:32 03:58:30 714 654 150 28.43 / 02:06 10:58:30
Bike 94k 01:29:40 05:28:12 665 613 143 26.07 / 02:18 12:28:12
Bike 120k 00:53:06 06:21:19 672 620 146 26.72 / 02:14 13:21:19
Bike179.8k 09:10:07 09:10:07 868 787 179 24.61 / 02:26 16:10:07
Cycle 00:00:54 09:11:02 867 786 179 24.59 / 02:26 16:11:02

T2 00:09:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:42 09:20:46 1085 918 198 - / - 16:20:46

Run 05:04:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:36 09:47:23 983 849 174 9.01 / 06:39 16:47:23
Run 9k 00:30:15 10:17:40 853 734 156 9.49 / 06:19 17:17:40
Run 14k 00:31:48 10:49:30 811 696 150 9.46 / 06:20 17:49:30
Run 18k 00:29:05 11:18:37 791 680 146 9.16 / 06:32 18:18:37
Run 23k 00:36:16 11:54:54 824 701 153 8.95 / 06:42 18:54:54
Run 28k 00:36:36 12:31:32 811 690 150 8.8 / 06:48 19:31:32
Run 32k 00:36:41 13:08:14 852 720 155 8.44 / 07:06 20:08:14
Run 37k 00:38:38 13:46:53 855 724 153 8.34 / 07:11 20:46:53
Spotter 00:35:59 14:22:53 835 710 151 8.32 / 07:12 21:22:53
Run 00:01:53 14:24:48 836 710 151 8.32 / 07:12 21:24:48