22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Brad COUCOM (#835)
Finished
GUN TIME:  11:16:27
Place
102  OF 1385
Male
88  OF 1181
40-44
19  OF 246

Swim 01:22:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:50 00:39:50 332 297 67 2.86 / 20:58 07:39:50
Swim 00:42:35 01:22:27 346 307 68 2.76 / 21:41 08:22:27

T1 00:06:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:53 01:29:21 489 424 84 - / - 08:29:21

Cycle 05:40:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:01:22 02:30:45 26 25 4 33.24 / 01:48 09:30:45
Bike 60k 00:42:10 03:12:56 48 46 7 34.76 / 01:43 10:12:56
Bike 94k 01:09:15 04:22:13 48 45 8 32.63 / 01:50 11:22:13
Bike 120k 00:44:19 05:06:33 62 57 10 33.15 / 01:48 12:06:33
Bike 154k 01:17:35 06:24:09 59 52 10 31.34 / 01:54 13:24:09
Bike179.8k 00:44:45 07:08:56 64 57 10 31.77 / 01:53 14:08:56
Cycle 00:00:46 07:09:43 64 57 10 31.73 / 01:53 14:09:43

T2 00:05:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:11 07:14:56 447 388 84 - / - 14:14:56

Run 04:01:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:40 07:36:37 251 226 44 11.07 / 05:25 14:36:37
Run 9k 00:26:16 08:02:55 256 229 43 11.25 / 05:19 15:02:55
Run 14k 00:27:09 08:30:05 248 219 41 11.18 / 05:21 15:30:05
Run 18k 00:24:38 08:54:44 238 210 37 10.82 / 05:32 15:54:44
Run 23k 00:28:08 09:22:54 229 199 38 10.78 / 05:33 16:22:54
Run 28k 00:28:48 09:51:43 205 177 32 10.71 / 05:35 16:51:43
Run 32k 00:25:38 10:17:23 201 173 33 10.52 / 05:42 17:17:23
Run 37k 00:29:27 10:46:52 196 168 31 10.47 / 05:43 17:46:52
Spotter 00:28:06 11:15:00 193 166 31 10.47 / 05:43 18:15:00
Run 00:01:24 11:16:25 195 168 31 10.48 / 05:43 18:16:25