Ironman South Africa (2012)
Jonathan CRICK (#837)
Finished
GUN TIME:
12:43:00
Place
380
OF
1385
Male
344
OF
1181
40-44
76
OF
246
Swim 01:16:21 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:05 | 00:37:05 | 188 | 165 | 37 | 3.07 / 19:31 | 07:37:05 |
| Swim | 00:39:15 | 01:16:21 | 190 | 165 | 36 | 2.98 / 20:05 | 08:16:21 |
T1 00:07:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:51 | 01:24:14 | 644 | 560 | 116 | - / - | 08:24:14 |
Cycle 07:04:30 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:18:41 | 02:42:56 | 775 | 709 | 164 | 25.92 / 02:18 | 09:42:56 |
| Bike 60k | 00:52:50 | 03:35:48 | 875 | 803 | 180 | 27.36 / 02:11 | 10:35:48 |
| Bike 94k | 01:31:26 | 05:07:16 | 805 | 739 | 166 | 25.28 / 02:22 | 12:07:16 |
| Bike 120k | 00:52:46 | 06:00:03 | 793 | 728 | 161 | 26.1 / 02:17 | 13:00:03 |
| Bike179.8k | 08:28:02 | 08:28:02 | 717 | 660 | 147 | 25.45 / 02:21 | 15:28:02 |
| Cycle | 00:00:42 | 08:28:45 | 714 | 658 | 148 | 25.44 / 02:21 | 15:28:45 |
T2 00:06:35 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:35 | 08:35:22 | 678 | 582 | 130 | - / - | 15:35:22 |
Run 04:07:35 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:17 | 08:59:40 | 643 | 563 | 118 | 9.87 / 06:04 | 15:59:40 |
| Run 9k | 00:29:13 | 09:28:55 | 632 | 554 | 116 | 10.08 / 05:56 | 16:28:55 |
| Run 14k | 00:28:55 | 09:57:51 | 549 | 479 | 101 | 10.18 / 05:53 | 16:57:51 |
| Run 18k | 00:24:15 | 10:22:08 | 439 | 381 | 81 | 10.11 / 05:55 | 17:22:08 |
| Run 23k | 00:26:57 | 10:49:07 | 353 | 304 | 63 | 10.31 / 05:48 | 17:49:07 |
| Run 28k | 00:27:50 | 11:16:58 | 280 | 242 | 47 | 10.39 / 05:46 | 18:16:58 |
| Run 32k | 00:26:14 | 11:43:14 | 265 | 226 | 44 | 10.22 / 05:52 | 18:43:14 |
| Run 37k | 00:28:45 | 12:12:01 | 246 | 211 | 44 | 10.24 / 05:51 | 19:12:01 |
| Spotter | 00:29:21 | 12:41:23 | 239 | 207 | 45 | 10.21 / 05:52 | 19:41:23 |
| Run | 00:01:33 | 12:42:58 | 239 | 207 | 45 | 10.22 / 05:52 | 19:42:58 |
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