Ironman South Africa (2012)
Lodi CRONJE (#838)
Finished
GUN TIME:
14:42:27
Place
959
OF
1385
Male
838
OF
1181
40-44
179
OF
246
Swim 01:21:52 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:49 | 00:39:49 | 331 | 296 | 66 | 2.86 / 20:57 | 07:39:49 |
| Swim | 00:42:02 | 01:21:52 | 316 | 281 | 62 | 2.78 / 21:32 | 08:21:52 |
T1 00:09:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:57 | 01:31:51 | 947 | 814 | 169 | - / - | 08:31:51 |
Cycle 07:03:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:13:39 | 02:45:31 | 477 | 443 | 106 | 27.69 / 02:09 | 09:45:31 |
| Bike 60k | 00:50:28 | 03:36:01 | 613 | 566 | 133 | 28.99 / 02:04 | 10:36:01 |
| Bike 94k | 01:29:46 | 05:05:49 | 623 | 575 | 136 | 26.36 / 02:16 | 12:05:49 |
| Bike 120k | 00:52:46 | 05:58:37 | 633 | 585 | 136 | 26.99 / 02:13 | 12:58:37 |
| Bike179.8k | 08:34:19 | 08:34:19 | 697 | 641 | 145 | 25.53 / 02:20 | 15:34:19 |
| Cycle | 00:00:54 | 08:35:15 | 698 | 642 | 146 | 25.5 / 02:21 | 15:35:15 |
T2 00:14:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:46 | 08:50:02 | 1325 | 1129 | 238 | - / - | 15:50:02 |
Run 05:52:22 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:13 | 09:17:16 | 1045 | 903 | 185 | 8.81 / 06:48 | 16:17:16 |
| Run 9k | 00:34:55 | 09:52:13 | 1124 | 964 | 201 | 8.68 / 06:54 | 16:52:13 |
| Run 14k | 00:38:35 | 10:30:49 | 1181 | 1003 | 211 | 8.33 / 07:11 | 17:30:49 |
| Run 18k | 00:34:57 | 11:05:48 | 1183 | 1002 | 214 | 7.95 / 07:32 | 18:05:48 |
| Run 23k | 00:38:59 | 11:44:48 | 1160 | 982 | 211 | 7.89 / 07:35 | 18:44:48 |
| Run 28k | 00:42:04 | 12:26:53 | 1157 | 981 | 209 | 7.74 / 07:44 | 19:26:53 |
| Run 32k | 00:38:11 | 13:05:06 | 1162 | 984 | 208 | 7.52 / 07:58 | 20:05:06 |
| Run 37k | 00:44:59 | 13:50:06 | 1175 | 995 | 210 | 7.39 / 08:06 | 20:50:06 |
| Spotter | 00:50:03 | 14:40:11 | 1210 | 1024 | 214 | 7.18 / 08:21 | 21:40:11 |
| Run | 00:02:13 | 14:42:25 | 1211 | 1025 | 215 | 7.18 / 08:21 | 21:42:25 |
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