Ironman South Africa (2012)
Andrew CRONJE (#840)
Finished
GUN TIME:
12:38:49
Place
360
OF
1385
Male
326
OF
1181
40-44
73
OF
246
Swim 01:25:09 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:33 | 00:42:33 | 549 | 485 | 105 | 2.67 / 22:23 | 07:42:33 |
| Swim | 00:42:35 | 01:25:09 | 434 | 385 | 84 | 2.67 / 22:24 | 08:25:09 |
T1 00:06:52 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 01:32:03 | 486 | 421 | 82 | - / - | 08:32:03 |
Cycle 06:26:57 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:13:47 | 02:45:52 | 480 | 445 | 107 | 27.64 / 02:10 | 09:45:52 |
| Bike 60k | 00:45:15 | 03:31:08 | 404 | 376 | 90 | 30.23 / 01:59 | 10:31:08 |
| Bike 94k | 01:20:31 | 04:51:41 | 340 | 314 | 80 | 28.25 / 02:07 | 11:51:41 |
| Bike 120k | 00:50:46 | 05:42:29 | 365 | 337 | 85 | 28.75 / 02:05 | 12:42:29 |
| Bike179.8k | 07:58:08 | 07:58:08 | 324 | 297 | 77 | 27.94 / 02:08 | 14:58:08 |
| Cycle | 00:00:52 | 07:59:02 | 323 | 296 | 77 | 27.9 / 02:08 | 14:59:02 |
T2 00:05:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 08:04:58 | 582 | 501 | 108 | - / - | 15:04:58 |
Run 04:33:47 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:24 | 08:26:24 | 225 | 202 | 40 | 11.2 / 05:21 | 15:26:24 |
| Run 9k | 00:25:36 | 08:52:02 | 216 | 194 | 39 | 11.47 / 05:13 | 15:52:02 |
| Run 14k | 00:27:02 | 09:19:05 | 214 | 190 | 34 | 11.33 / 05:17 | 16:19:05 |
| Run 18k | 00:27:05 | 09:46:12 | 281 | 244 | 48 | 10.67 / 05:37 | 16:46:12 |
| Run 23k | 00:36:21 | 10:22:34 | 436 | 375 | 79 | 10.03 / 05:58 | 17:22:34 |
| Run 28k | 00:50:39 | 11:13:15 | 777 | 661 | 145 | 8.92 / 06:43 | 18:13:15 |
| Run 32k | 00:30:32 | 11:43:48 | 726 | 618 | 139 | 8.77 / 06:50 | 18:43:48 |
| Run 37k | 00:26:09 | 12:09:59 | 572 | 485 | 105 | 9.06 / 06:37 | 19:09:59 |
| Spotter | 00:27:12 | 12:37:12 | 490 | 417 | 90 | 9.23 / 06:29 | 19:37:12 |
| Run | 00:01:33 | 12:38:47 | 490 | 417 | 90 | 9.24 / 06:29 | 19:38:47 |
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