22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Christopher DANDO (#843)
Finished
GUN TIME:  12:57:00
Place
439  OF 1385
Male
392  OF 1181
40-44
92  OF 246

Swim 01:22:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:13 00:40:13 368 328 75 2.83 / 21:10 07:40:13
Swim 00:41:51 01:22:06 333 297 66 2.77 / 21:36 08:22:06

T1 00:09:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:28 01:31:36 889 766 162 - / - 08:31:36

Cycle 06:53:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:18:50 02:50:28 782 715 167 25.87 / 02:19 09:50:28
Bike 60k 00:52:50 03:43:19 882 808 182 27.33 / 02:11 10:43:19
Bike 94k 01:28:02 05:11:22 740 680 154 25.66 / 02:20 12:11:22
Bike 120k 00:51:29 06:02:52 710 653 150 26.54 / 02:15 13:02:52
Bike179.8k 08:24:26 08:24:26 580 534 127 26.13 / 02:17 15:24:26
Cycle 00:00:43 08:25:11 578 534 128 26.11 / 02:17 15:25:11

T2 00:04:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 08:29:40 310 264 56 - / - 15:29:40

Run 04:27:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:12 08:54:54 783 680 138 9.51 / 06:18 15:54:54
Run 9k 00:29:19 09:24:14 696 604 132 9.89 / 06:03 16:24:14
Run 14k 00:30:04 09:54:20 637 549 118 9.92 / 06:02 16:54:20
Run 18k 00:26:20 10:20:42 568 490 106 9.72 / 06:10 17:20:42
Run 23k 00:30:12 10:50:55 512 442 94 9.77 / 06:08 17:50:55
Run 28k 00:31:16 11:22:13 462 396 86 9.73 / 06:09 18:22:13
Run 32k 00:28:33 11:50:49 439 374 83 9.54 / 06:17 18:50:49
Run 37k 00:31:03 12:21:52 421 358 78 9.56 / 06:16 19:21:52
Spotter 00:33:21 12:55:14 431 366 79 9.46 / 06:20 19:55:14
Run 00:01:42 12:56:58 431 366 78 9.47 / 06:20 19:56:58