Ironman South Africa (2012)
Daniel DE GOEDE (#849)
Finished
GUN TIME:
12:12:47
Place
252
OF
1385
Male
226
OF
1181
40-44
54
OF
246
Swim 01:12:02 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:55 | 00:34:55 | 89 | 78 | 15 | 3.26 / 18:22 | 07:34:55 |
| Swim | 00:37:06 | 01:12:02 | 93 | 83 | 16 | 3.16 / 18:57 | 08:12:02 |
T1 00:05:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 01:17:34 | 291 | 251 | 50 | - / - | 08:17:34 |
Cycle 06:12:13 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:09:31 | 02:27:06 | 246 | 229 | 53 | 29.34 / 02:02 | 09:27:06 |
| Bike 60k | 00:45:57 | 03:13:04 | 288 | 268 | 66 | 31.17 / 01:55 | 10:13:04 |
| Bike 94k | 01:15:27 | 04:28:32 | 199 | 183 | 48 | 29.53 / 02:01 | 11:28:32 |
| Bike 120k | 00:46:08 | 05:14:42 | 197 | 180 | 44 | 30.36 / 01:58 | 12:14:42 |
| Bike 154k | 01:24:51 | 06:39:34 | 181 | 163 | 40 | 28.69 / 02:05 | 13:39:34 |
| Bike179.8k | 00:49:21 | 07:28:57 | 210 | 191 | 47 | 29.04 / 02:03 | 14:28:57 |
| Cycle | 00:00:49 | 07:29:48 | 210 | 191 | 47 | 29.01 / 02:04 | 14:29:48 |
T2 00:04:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:53 | 07:34:42 | 389 | 334 | 68 | - / - | 14:34:42 |
Run 04:38:01 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:22 | 07:57:06 | 360 | 322 | 65 | 10.72 / 05:35 | 14:57:06 |
| Run 9k | 00:28:52 | 08:25:58 | 476 | 417 | 84 | 10.53 / 05:41 | 15:25:58 |
| Run 14k | 00:27:42 | 08:53:41 | 403 | 351 | 69 | 10.63 / 05:38 | 15:53:41 |
| Run 18k | 00:27:59 | 09:21:42 | 447 | 386 | 83 | 10.09 / 05:56 | 16:21:42 |
| Run 23k | 00:32:43 | 09:54:26 | 479 | 414 | 88 | 9.87 / 06:04 | 16:54:26 |
| Run 28k | 00:33:53 | 10:28:21 | 481 | 414 | 88 | 9.67 / 06:12 | 17:28:21 |
| Run 32k | 00:31:22 | 10:59:44 | 484 | 415 | 91 | 9.36 / 06:24 | 17:59:44 |
| Run 37k | 00:34:50 | 11:34:36 | 499 | 424 | 92 | 9.25 / 06:28 | 18:34:36 |
| Spotter | 00:35:32 | 12:10:10 | 523 | 445 | 98 | 9.12 / 06:34 | 19:10:10 |
| Run | 00:02:34 | 12:12:45 | 530 | 450 | 99 | 9.1 / 06:35 | 19:12:45 |
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