Ironman South Africa (2012)
Andrew BOWKER (#86)
Finished
GUN TIME:
12:07:11
Place
234
OF
1385
Male
211
OF
1181
25-29
11
OF
133
Swim 01:34:16 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:53 | 00:45:53 | 851 | 744 | 98 | 2.48 / 24:09 | 07:45:53 |
| Swim | 00:48:22 | 01:34:16 | 786 | 690 | 87 | 2.41 / 24:48 | 08:34:16 |
T1 00:08:54 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:54 | 01:43:12 | 804 | 697 | 83 | - / - | 08:43:12 |
Cycle 06:00:59 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:03:40 | 02:46:54 | 51 | 48 | 4 | 32.03 / 01:52 | 09:46:54 |
| Bike 60k | 00:42:10 | 03:29:05 | 74 | 68 | 4 | 34 / 01:45 | 10:29:05 |
| Bike 94k | 01:20:44 | 04:49:50 | 143 | 131 | 9 | 30.22 / 01:59 | 11:49:50 |
| Bike 120k | 00:46:16 | 05:36:07 | 154 | 140 | 8 | 30.91 / 01:56 | 12:36:07 |
| Bike179.8k | 07:43:20 | 07:43:20 | 141 | 128 | 8 | 29.95 / 02:00 | 14:43:20 |
| Cycle | 00:00:50 | 07:44:12 | 141 | 128 | 8 | 29.91 / 02:00 | 14:44:12 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 07:47:43 | 144 | 123 | 8 | - / - | 14:47:43 |
Run 04:19:24 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:24 | 08:11:09 | 498 | 438 | 50 | 10.24 / 05:51 | 15:11:09 |
| Run 9k | 00:28:48 | 08:39:59 | 546 | 480 | 55 | 10.33 / 05:48 | 15:39:59 |
| Run 14k | 00:29:36 | 09:09:37 | 517 | 451 | 53 | 10.25 / 05:50 | 16:09:37 |
| Run 18k | 00:26:09 | 09:35:47 | 479 | 412 | 49 | 9.99 / 06:00 | 16:35:47 |
| Run 23k | 00:33:05 | 10:08:54 | 509 | 439 | 50 | 9.77 / 06:08 | 17:08:54 |
| Run 28k | 00:33:21 | 10:42:17 | 490 | 421 | 47 | 9.62 / 06:14 | 17:42:17 |
| Run 32k | 00:27:49 | 11:10:07 | 453 | 387 | 40 | 9.48 / 06:19 | 18:10:07 |
| Run 37k | 00:27:12 | 11:37:20 | 380 | 323 | 30 | 9.66 / 06:12 | 18:37:20 |
| Spotter | 00:28:16 | 12:05:38 | 341 | 289 | 27 | 9.74 / 06:09 | 19:05:38 |
| Run | 00:01:30 | 12:07:09 | 336 | 285 | 27 | 9.76 / 06:08 | 19:07:09 |
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