Ironman South Africa (2012)
David ELLIS (#871)
Finished
GUN TIME:
12:30:01
Place
324
OF
1385
Male
293
OF
1181
40-44
64
OF
246
Swim 01:42:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:02 | 00:47:02 | 959 | 831 | 167 | 2.42 / 24:45 | 07:47:02 |
| Swim | 00:55:42 | 01:42:46 | 1028 | 886 | 183 | 2.21 / 27:02 | 08:42:46 |
T1 00:09:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 01:51:47 | 821 | 706 | 152 | - / - | 08:51:47 |
Cycle 05:59:43 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:05:57 | 02:57:46 | 107 | 97 | 18 | 30.92 / 01:56 | 09:57:46 |
| Bike 60k | 00:43:55 | 03:41:42 | 140 | 129 | 29 | 32.75 / 01:49 | 10:41:42 |
| Bike 94k | 01:16:58 | 04:58:41 | 147 | 135 | 30 | 30.17 / 01:59 | 11:58:41 |
| Bike 120k | 00:45:19 | 05:44:01 | 147 | 134 | 31 | 31 / 01:56 | 12:44:01 |
| Bike179.8k | 07:50:45 | 07:50:45 | 136 | 124 | 27 | 30.05 / 01:59 | 14:50:45 |
| Cycle | 00:00:45 | 07:51:32 | 136 | 124 | 27 | 30.02 / 01:59 | 14:51:32 |
T2 00:05:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:43 | 07:57:16 | 543 | 467 | 97 | - / - | 14:57:16 |
Run 04:32:41 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:51 | 08:20:09 | 424 | 377 | 72 | 10.49 / 05:42 | 15:20:09 |
| Run 9k | 00:27:58 | 08:48:09 | 445 | 390 | 78 | 10.61 / 05:39 | 15:48:09 |
| Run 14k | 00:29:19 | 09:17:29 | 456 | 399 | 85 | 10.47 / 05:43 | 16:17:29 |
| Run 18k | 00:26:35 | 09:44:06 | 441 | 382 | 82 | 10.11 / 05:56 | 16:44:06 |
| Run 23k | 00:30:25 | 10:14:32 | 424 | 366 | 78 | 10.05 / 05:58 | 17:14:32 |
| Run 28k | 00:33:16 | 10:47:49 | 432 | 371 | 80 | 9.85 / 06:05 | 17:47:49 |
| Run 32k | 00:30:28 | 11:18:19 | 438 | 373 | 82 | 9.55 / 06:16 | 18:18:19 |
| Run 37k | 00:34:08 | 11:52:28 | 452 | 385 | 86 | 9.43 / 06:21 | 18:52:28 |
| Spotter | 00:35:42 | 12:28:11 | 483 | 412 | 89 | 9.28 / 06:27 | 19:28:11 |
| Run | 00:01:47 | 12:29:59 | 483 | 412 | 89 | 9.28 / 06:27 | 19:29:59 |
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