22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

David FOX (#883)
Finished
GUN TIME:  13:07:49
Place
490  OF 1385
Male
437  OF 1181
40-44
102  OF 246

Swim 01:18:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:49 00:38:49 254 226 50 2.93 / 20:26 07:38:49
Swim 00:40:00 01:18:51 224 197 45 2.89 / 20:45 08:18:51

T1 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 01:24:07 253 215 40 - / - 08:24:07

Cycle 07:05:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:12:12 02:36:20 388 360 85 28.25 / 02:07 09:36:20
Bike 60k 00:46:15 03:22:37 384 357 88 30.38 / 01:58 10:22:37
Bike 94k 01:33:11 04:55:49 571 524 123 26.64 / 02:15 11:55:49
Bike 120k 00:52:36 05:48:27 590 543 127 27.24 / 02:12 12:48:27
Bike179.8k 08:28:33 08:28:33 721 664 149 25.41 / 02:21 15:28:33
Cycle 00:00:58 08:29:32 722 665 150 25.38 / 02:21 15:29:32

T2 00:10:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:26 08:39:59 1137 966 205 - / - 15:39:59

Run 04:27:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:20 09:01:21 217 194 37 11.24 / 05:20 16:01:21
Run 9k 00:26:57 09:28:19 279 249 45 11.17 / 05:22 16:28:19
Run 14k 00:27:48 09:56:09 286 252 47 11.03 / 05:26 16:56:09
Run 18k 00:24:58 10:21:09 279 242 47 10.67 / 05:37 17:21:09
Run 23k 00:30:00 10:51:10 291 253 49 10.52 / 05:42 17:51:10
Run 28k 00:31:58 11:23:09 304 263 55 10.29 / 05:49 18:23:09
Run 32k 00:34:16 11:57:27 393 334 73 9.72 / 06:10 18:57:27
Run 37k 00:34:00 12:31:28 409 349 75 9.59 / 06:15 19:31:28
Spotter 00:34:51 13:06:21 436 370 80 9.43 / 06:21 20:06:21
Run 00:01:25 13:07:47 435 370 79 9.45 / 06:20 20:07:47