22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Slade FRANCIS (#885)
Finished
GUN TIME:  15:21:34
Place
1120  OF 1385
Male
963  OF 1181
40-44
211  OF 246

Swim 01:57:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:55:55 00:55:55 1286 1099 229 2.03 / 29:26 07:55:55
Swim 01:01:33 01:57:30 1270 1086 229 1.94 / 30:55 08:57:30

T1 00:11:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:56 02:09:27 1133 971 208 - / - 09:09:27

Cycle 07:42:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:22:52 03:32:20 970 879 190 24.61 / 02:26 10:32:20
Bike 60k 00:48:16 04:20:38 861 790 176 27.44 / 02:11 11:20:38
Bike 94k 01:43:43 06:04:22 993 892 202 24.01 / 02:29 13:04:22
Bike 120k 00:55:23 06:59:46 991 888 201 24.8 / 02:25 13:59:46
Bike179.8k 09:50:14 09:50:14 1092 964 209 23.41 / 02:33 16:50:14
Cycle 00:01:19 09:51:35 1094 966 210 23.37 / 02:34 16:51:35

T2 00:13:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:00 10:04:36 1260 1072 226 - / - 17:04:36

Run 05:16:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:29 10:33:07 1157 991 206 8.42 / 07:07 17:33:07
Run 9k 00:31:59 11:05:07 1047 897 191 8.92 / 06:43 18:05:07
Run 14k 00:35:16 11:40:24 1040 886 189 8.76 / 06:50 18:40:24
Run 18k 00:30:39 12:11:05 992 843 182 8.53 / 07:01 19:11:05
Run 23k 00:35:55 12:47:02 963 815 175 8.49 / 07:03 19:47:02
Run 28k 00:38:11 13:25:15 961 813 173 8.37 / 07:09 20:25:15
Run 32k 00:37:27 14:02:43 980 825 176 8.06 / 07:26 21:02:43
Run 37k 00:43:51 14:46:36 1008 853 183 7.87 / 07:37 21:46:36
Spotter 00:33:14 15:19:52 941 797 170 7.97 / 07:31 22:19:52
Run 00:01:39 15:21:32 941 797 170 7.98 / 07:30 22:21:32