22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

James BURNS (#89)
Finished
GUN TIME:  12:45:06
Place
391  OF 1385
Male
351  OF 1181
25-29
33  OF 133

Swim 01:29:34 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:58 00:43:58 683 603 75 2.59 / 23:08 07:43:58
Swim 00:45:34 01:29:34 605 532 65 2.54 / 23:34 08:29:34

T1 00:05:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 01:34:50 252 214 21 - / - 08:34:50

Cycle 06:43:13 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:11:11 02:46:03 332 307 25 28.65 / 02:05 09:46:03
Bike 60k 00:43:47 03:29:51 274 254 19 31.3 / 01:54 10:29:51
Bike 94k 01:21:38 04:51:30 293 270 17 28.68 / 02:05 11:51:30
Bike 120k 01:01:49 05:53:21 486 448 43 27.85 / 02:09 12:53:21
Bike179.8k 08:17:17 08:17:17 466 427 39 26.8 / 02:14 15:17:17
Cycle 00:00:48 08:18:05 466 427 39 26.78 / 02:14 15:18:05

T2 00:10:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:19 08:28:25 1126 958 107 - / - 15:28:25

Run 04:16:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:05 08:50:31 307 273 35 10.86 / 05:31 15:50:31
Run 9k 00:27:44 09:18:16 377 329 40 10.83 / 05:32 16:18:16
Run 14k 00:29:08 09:47:26 406 354 43 10.63 / 05:38 16:47:26
Run 18k 00:26:42 10:14:10 417 361 41 10.21 / 05:52 17:14:10
Run 23k 00:28:19 10:42:30 357 308 29 10.29 / 05:49 17:42:30
Run 28k 00:30:14 11:12:45 319 274 25 10.22 / 05:52 18:12:45
Run 32k 00:27:10 11:39:56 300 256 23 10.02 / 05:59 18:39:56
Run 37k 00:30:54 12:10:52 301 257 23 9.98 / 06:00 19:10:52
Spotter 00:32:35 12:43:29 312 265 24 9.85 / 06:05 19:43:29
Run 00:01:34 12:45:04 313 265 24 9.86 / 06:04 19:45:04