22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michael GLYNN (#899)
Finished
GUN TIME:  11:04:54
Place
86  OF 1385
Male
72  OF 1181
40-44
14  OF 246

Swim 01:03:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:18 00:31:18 28 26 3 3.64 / 16:28 07:31:18
Swim 00:31:57 01:03:16 23 22 3 3.6 / 16:39 08:03:16

T1 00:04:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 01:07:22 131 107 16 - / - 08:07:22

Cycle 05:39:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:03:45 02:11:08 52 49 6 31.99 / 01:52 09:11:08
Bike 60k 00:40:15 02:51:24 51 48 8 34.6 / 01:44 09:51:24
Bike 94k 01:07:57 03:59:22 44 41 6 32.79 / 01:49 10:59:22
Bike 120k 00:43:00 04:42:24 51 48 8 33.48 / 01:47 11:42:24
Bike 154k 01:18:21 06:00:46 49 45 9 31.49 / 01:54 13:00:46
Bike179.8k 00:45:30 06:46:18 61 54 9 31.83 / 01:53 13:46:18
Cycle 00:00:52 06:47:11 62 55 9 31.78 / 01:53 13:47:11

T2 00:05:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 06:52:56 547 471 98 - / - 13:52:56

Run 04:11:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:31 07:14:28 237 213 42 11.14 / 05:22 14:14:28
Run 9k 00:25:28 07:39:58 213 191 38 11.48 / 05:13 14:39:58
Run 14k 00:28:48 08:08:47 280 247 46 11.07 / 05:25 15:08:47
Run 18k 00:24:59 08:33:48 271 236 45 10.7 / 05:36 15:33:48
Run 23k 00:29:53 09:03:43 284 246 47 10.55 / 05:41 16:03:43
Run 28k 00:29:34 09:33:19 263 226 42 10.47 / 05:43 16:33:19
Run 32k 00:27:06 10:00:26 258 219 42 10.24 / 05:51 17:00:26
Run 37k 00:30:59 10:31:27 263 225 49 10.16 / 05:54 17:31:27
Spotter 00:31:48 11:03:17 267 230 51 10.04 / 05:58 18:03:17
Run 00:01:33 11:04:52 268 231 51 10.05 / 05:58 18:04:52