Ironman South Africa (2012)
Trevor DELSAUT (#9)
Finished
GUN TIME:
09:03:04
Place
5
OF
1385
Male
5
OF
1181
PRO
5
OF
15
Swim 01:02:55 3.8km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:13 | 00:31:13 | 24 | 23 | 11 | 3.65 / 16:25 | 07:31:13 |
| Swim | 00:31:41 | 01:02:55 | 19 | 18 | 10 | 3.62 / 16:33 | 08:02:55 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 01:05:10 | 12 | 9 | 7 | - / - | 08:05:10 |
Cycle 04:51:01 180.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 02:33:13 | 03:38:25 | 1365 | 1163 | 14 | 13.31 / 04:30 | 10:38:25 |
| Bike 60k | 23:00:54 | 02:39:22 | 6 | 6 | 6 | 38.22 / 01:34 | 09:39:22 |
| Bike 120k | 04:15:25 | 04:15:25 | 8 | 8 | 8 | 37.84 / 01:35 | 11:15:25 |
| Bike 154k | 01:02:11 | 05:17:37 | 6 | 6 | 6 | 36.6 / 01:38 | 12:17:37 |
| Bike179.8k | 00:37:58 | 05:55:37 | 6 | 6 | 6 | 37.14 / 01:36 | 12:55:37 |
| Cycle | 00:00:34 | 05:56:13 | 6 | 6 | 6 | 37.11 / 01:37 | 12:56:13 |
T2 00:01:50 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:50 | 05:58:05 | 5 | 5 | 2 | - / - | 12:58:05 |
Run 03:04:56 42.2km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:16:25 | 06:14:31 | 6 | 6 | 5 | 14.61 / 04:06 | 13:14:31 |
| Run 9k | 00:19:50 | 06:34:22 | 9 | 9 | 7 | 14.88 / 04:01 | 13:34:22 |
| Run 14k | 00:20:36 | 06:54:59 | 8 | 8 | 7 | 14.76 / 04:03 | 13:54:59 |
| Run 18k | 00:18:17 | 07:13:18 | 8 | 8 | 7 | 14.36 / 04:10 | 14:13:18 |
| Run 23k | 00:21:13 | 07:34:32 | 8 | 8 | 7 | 14.3 / 04:11 | 14:34:32 |
| Run 28k | 00:22:25 | 07:56:59 | 8 | 8 | 7 | 14.13 / 04:14 | 14:56:59 |
| Run 32k | 00:19:49 | 08:16:50 | 8 | 8 | 7 | 13.83 / 04:20 | 15:16:50 |
| Run 37k | 00:22:16 | 08:39:07 | 7 | 7 | 6 | 13.78 / 04:21 | 15:39:07 |
| Spotter | 00:22:32 | 09:01:40 | 8 | 8 | 7 | 13.69 / 04:22 | 16:01:40 |
| Run | 00:01:20 | 09:03:02 | 8 | 8 | 7 | 13.69 / 04:22 | 16:03:02 |
Social Share