22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Wayne Good (#901)
Finished
GUN TIME:  13:55:19
Place
730  OF 1385
Male
648  OF 1181
40-44
145  OF 246

Swim 01:32:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:43 00:43:43 666 588 127 2.6 / 23:00 07:43:43
Swim 00:48:28 01:32:13 718 630 130 2.47 / 24:16 08:32:13

T1 00:08:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:37 01:40:52 760 657 140 - / - 08:40:52

Cycle 06:35:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:11:06 02:51:59 329 304 74 28.68 / 02:05 09:51:59
Bike 60k 00:46:07 03:38:08 345 320 79 30.7 / 01:57 10:38:08
Bike 94k 01:26:13 05:04:23 403 372 90 27.71 / 02:09 12:04:23
Bike 120k 00:50:09 05:54:33 417 384 93 28.38 / 02:06 12:54:33
Bike179.8k 08:15:49 08:15:49 402 368 90 27.31 / 02:11 15:15:49
Cycle 00:00:56 08:16:47 405 371 92 27.27 / 02:11 15:16:47

T2 00:15:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:43 08:32:31 1337 1141 240 - / - 15:32:31

Run 05:22:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:20 08:55:52 485 428 88 10.28 / 05:50 15:55:52
Run 9k 00:30:48 09:26:42 665 580 123 9.97 / 06:01 16:26:42
Run 14k 00:33:26 10:00:09 772 663 142 9.58 / 06:15 17:00:09
Run 18k 00:32:21 10:32:31 846 722 155 9 / 06:39 17:32:31
Run 23k 00:35:09 11:07:42 844 718 155 8.89 / 06:44 18:07:42
Run 28k 00:38:38 11:46:22 854 720 157 8.66 / 06:55 18:46:22
Run 32k 00:40:30 12:26:53 938 794 170 8.19 / 07:19 19:26:53
Run 37k 00:45:37 13:12:32 991 839 180 7.92 / 07:34 20:12:32
Spotter 00:40:52 13:53:25 982 833 178 7.83 / 07:39 20:53:25
Run 00:01:51 13:55:17 982 833 179 7.84 / 07:38 20:55:17