22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Stephan GROBLER (#902)
Finished
GUN TIME:  14:50:00
Place
986  OF 1385
Male
860  OF 1181
40-44
186  OF 246

Swim 01:51:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:25 00:51:25 1175 1006 207 2.21 / 27:03 07:51:25
Swim 00:59:45 01:51:12 1191 1018 212 2.05 / 29:15 08:51:12

T1 00:13:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:18 02:04:31 1211 1037 218 - / - 09:04:31

Cycle 07:10:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:22:54 03:27:27 971 880 191 24.6 / 02:26 10:27:27
Bike 60k 00:50:07 04:17:35 923 842 185 27.05 / 02:13 11:17:35
Bike 94k 01:30:48 05:48:25 822 753 171 25.19 / 02:22 12:48:25
Bike 120k 00:51:03 06:39:29 785 720 160 26.18 / 02:17 13:39:29
Bike179.8k 09:14:00 09:14:00 780 715 164 25.11 / 02:23 16:14:00
Cycle 00:00:59 09:15:00 782 716 165 25.08 / 02:23 16:15:00

T2 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 09:21:00 589 504 110 - / - 16:21:00

Run 05:28:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:41 09:45:43 706 620 127 9.71 / 06:10 16:45:43
Run 9k 00:27:50 10:13:34 563 497 100 10.27 / 05:50 17:13:34
Run 14k 00:30:55 10:44:30 591 514 109 10.06 / 05:57 17:44:30
Run 18k 00:31:47 11:16:19 700 603 132 9.36 / 06:24 18:16:19
Run 23k 00:36:50 11:53:11 786 671 146 9.06 / 06:36 18:53:11
Run 28k 00:38:30 12:31:42 808 688 148 8.81 / 06:48 19:31:42
Run 32k 00:41:51 13:13:35 908 768 165 8.25 / 07:16 20:13:35
Run 37k 00:42:47 13:56:23 951 803 171 8.06 / 07:26 20:56:23
Spotter 00:51:15 14:47:40 1034 875 185 7.69 / 07:47 21:47:40
Run 00:02:16 14:49:58 1039 879 187 7.69 / 07:47 21:49:58