Ironman South Africa (2012)
William HARRIS (#908)
Finished
GUN TIME:
14:48:40
Place
982
OF
1385
Male
856
OF
1181
40-44
184
OF
246
Swim 01:41:02 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:34 | 00:47:34 | 1012 | 871 | 178 | 2.39 / 25:02 | 07:47:34 |
| Swim | 00:53:27 | 01:41:02 | 988 | 853 | 170 | 2.25 / 26:35 | 08:41:02 |
T1 00:08:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:34 | 01:49:37 | 756 | 654 | 139 | - / - | 08:49:37 |
Cycle 07:30:35 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:24:49 | 03:14:28 | 1045 | 932 | 204 | 24.04 / 02:29 | 10:14:28 |
| Bike 60k | 00:49:23 | 04:03:53 | 955 | 867 | 191 | 26.81 / 02:14 | 11:03:53 |
| Bike 94k | 01:33:52 | 05:37:47 | 898 | 818 | 188 | 24.72 / 02:25 | 12:37:47 |
| Bike 120k | 00:54:09 | 06:31:57 | 890 | 809 | 185 | 25.5 / 02:21 | 13:31:57 |
| Bike179.8k | 09:19:13 | 09:19:13 | 972 | 873 | 195 | 23.99 / 02:30 | 16:19:13 |
| Cycle | 00:01:00 | 09:20:14 | 973 | 874 | 196 | 23.96 / 02:30 | 16:20:14 |
T2 00:06:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 09:26:58 | 691 | 593 | 132 | - / - | 16:26:58 |
Run 05:21:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:16 | 09:54:15 | 1053 | 910 | 188 | 8.79 / 06:49 | 16:54:15 |
| Run 9k | 00:33:45 | 10:28:02 | 1080 | 922 | 195 | 8.84 / 06:47 | 17:28:02 |
| Run 14k | 00:34:55 | 11:02:59 | 1048 | 894 | 190 | 8.74 / 06:51 | 18:02:59 |
| Run 18k | 00:31:59 | 11:35:00 | 1022 | 866 | 185 | 8.43 / 07:06 | 18:35:00 |
| Run 23k | 00:35:45 | 12:10:46 | 990 | 836 | 183 | 8.42 / 07:07 | 19:10:46 |
| Run 28k | 00:38:57 | 12:49:45 | 983 | 831 | 178 | 8.28 / 07:14 | 19:49:45 |
| Run 32k | 00:35:07 | 13:24:53 | 977 | 823 | 175 | 8.07 / 07:26 | 20:24:53 |
| Run 37k | 00:39:06 | 14:04:00 | 963 | 813 | 173 | 8.01 / 07:29 | 21:04:00 |
| Spotter | 00:42:20 | 14:46:21 | 972 | 824 | 175 | 7.87 / 07:37 | 21:46:21 |
| Run | 00:02:16 | 14:48:38 | 973 | 825 | 176 | 7.87 / 07:37 | 21:48:38 |
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