22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michael HAWTHORNE (#909)
Finished
GUN TIME:  12:18:20
Place
273  OF 1385
Male
246  OF 1181
40-44
55  OF 246

Swim 01:27:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:39 00:42:39 562 497 110 2.67 / 22:26 07:42:39
Swim 00:45:14 01:27:54 536 474 102 2.59 / 23:07 08:27:54

T1 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 01:33:26 292 252 51 - / - 08:33:26

Cycle 06:18:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:09:40 02:43:08 259 241 56 29.27 / 02:02 09:43:08
Bike 60k 00:47:02 03:30:11 332 308 76 30.83 / 01:56 10:30:11
Bike 94k 01:16:21 04:46:33 234 215 54 29.2 / 02:03 11:46:33
Bike 120k 00:46:52 05:33:26 230 211 52 30 / 01:59 12:33:26
Bike179.8k 07:51:30 07:51:30 252 230 61 28.53 / 02:06 14:51:30
Cycle 00:00:48 07:52:20 252 230 61 28.5 / 02:06 14:52:20

T2 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:15 07:58:37 632 538 116 - / - 14:58:37

Run 04:19:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:52 08:20:30 274 246 48 10.97 / 05:28 15:20:30
Run 9k 00:26:40 08:47:11 302 270 51 11.12 / 05:23 15:47:11
Run 14k 00:27:39 09:14:51 289 255 48 11.01 / 05:26 16:14:51
Run 18k 00:24:06 09:38:59 256 223 42 10.76 / 05:34 16:38:59
Run 23k 00:29:39 10:08:39 271 233 46 10.61 / 05:39 17:08:39
Run 28k 00:31:37 10:40:18 282 244 48 10.39 / 05:46 17:40:18
Run 32k 00:32:56 11:13:16 355 302 67 9.86 / 06:04 18:13:16
Run 37k 00:34:50 11:48:07 377 320 69 9.67 / 06:12 18:48:07
Spotter 00:28:45 12:16:53 345 292 65 9.73 / 06:09 19:16:53
Run 00:01:23 12:18:18 341 288 65 9.75 / 06:09 19:18:18