22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mark HIEP (#911)
Finished
GUN TIME:  15:30:51
Place
1164  OF 1385
Male
999  OF 1181
40-44
213  OF 246

Swim 02:14:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:56:40 00:56:40 1302 1114 235 2.01 / 29:49 07:56:40
Swim 01:17:28 02:14:09 1366 1166 244 1.69 / 35:18 09:14:09

T1 00:18:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:18:19 02:32:30 1339 1141 236 - / - 09:32:30

Cycle 07:46:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:26:43 03:59:15 1116 984 213 23.52 / 02:33 10:59:15
Bike 60k 00:54:34 04:53:50 1157 1014 220 25.47 / 02:21 11:53:50
Bike 94k 01:42:13 06:36:05 1136 998 217 23.15 / 02:35 13:36:05
Bike 120k 00:59:18 07:35:24 1170 1025 220 23.77 / 02:31 14:35:24
Bike179.8k 10:17:59 10:17:59 1130 992 217 23.17 / 02:35 17:17:59
Cycle 00:00:40 10:18:41 1128 990 218 23.16 / 02:35 17:18:41

T2 00:13:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:40 10:32:22 1288 1099 232 - / - 17:32:22

Run 04:58:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:51 10:58:14 887 764 154 9.28 / 06:27 17:58:14
Run 9k 00:32:32 11:30:48 950 816 174 9.24 / 06:29 18:30:48
Run 14k 00:35:21 12:06:10 988 845 182 8.95 / 06:41 19:06:10
Run 18k 00:33:22 12:39:33 1004 853 184 8.49 / 07:03 19:39:33
Run 23k 00:35:58 13:15:33 979 827 179 8.45 / 07:05 20:15:33
Run 28k 00:34:32 13:50:07 911 771 165 8.49 / 07:03 20:50:07
Run 32k 00:31:19 14:21:28 860 727 156 8.38 / 07:09 21:21:28
Run 37k 00:33:43 14:55:12 818 693 147 8.44 / 07:06 21:55:12
Spotter 00:33:54 15:29:07 776 657 141 8.47 / 07:04 22:29:07
Run 00:01:40 15:30:49 774 655 141 8.48 / 07:04 22:30:49